Type 2 diabetes: Three foods to eat every day to help lower blood sugar
TYPE 2 diabetes is a condition that causes a person’s blood levels to become too high. Left untreated, it can lead to more serious health problems. A healthy diet can help manage your blood sugar level – in particular eating three specific foods. Daily Express :: Health Feed
Best supplements for cholesterol: The nutrients proven to lower ‘bad’ cholesterol levels
BEST supplements for cholesterol: Having high cholesterol may not cause any symptoms but can increase the risk of more serious health problems happening. A healthy diet is one way to prevent the condition – but specifically, making sure your levels of a certain nutrient are topped up. Daily Express :: Health Feed
Type 2 diabetes: The one food to have for breakfast every day to help lower blood sugar
TYPE 2 diabetes is a common condition in the UK which affects a person’s blood sugar levels and can lead to serious health complications if left untreated. One way proven to prevent and control blood sugar is to eat a a popular food eaten at breakfast every day. Daily Express :: Health Feed
High blood pressure: The one cooking oil you should always choose to lower your reading
HIGH blood pressure can lead to serious health complications if left untreated, but some simple lifestyle changes, such as what you eat, can help lower your reading. When it comes to cooking oil, which one is the best to opt for? Daily Express :: Health Feed
Best supplements for the heart: The fruity supplement proven to lower heart rate
BEST supplements for the heart: The heart is arguably the most important organ in the human body and eating a healthy and balanced diet is one of the best ways to keep it in the best condition. Some experts also recommend taking a fruit-based supplement to keep heart health in check. Daily Express :: Health […]
Best supplements for cholesterol: The algae supplement proven to lower ‘bad’ cholesterol
BEST supplements for cholesterol: High cholesterol can lead to serious problems with a person’s health – but what can you do to lower it? One of the main causes in an unhealthy diet, so making changes to what you eat, and taking a certain supplement, may prove effective. Daily Express :: Health Feed
Best supplements for cholesterol: The ONE supplement to help lower high cholesterol
BEST SUPPLEMENTS for cholesterol: High cholesterol can lead to heart disease, which is the leading cause of heart attacks. If you have high cholesterol, you can lower it by taking this supplement. Daily Express :: Health Feed
High blood pressure: Five foods to eat in the New Year to help lower your reading
HIGH blood pressure is a common condition in the UK but can often go unnoticed. Left untreated, serious complications can occur, so doing what you can to prevent and control a high blood pressure reading is very important. One of the best ways to do this is to eat a healthy, balanced diet – eating […]
High blood pressure warning – five ways to lower your hypertension risk at Christmas time
HIGH blood pressure risk could be lowered by making some diet or lifestyle changes. But, at Christmas time, stress could lead to some signs and symptoms of hypertension. These are the best ways to prevent high blood pressure during the festive season. Daily Express :: Health Feed
Back pain – the three exercises you should avoid or risk lower backache
BACK PAIN could be prevented by watching your diet, or by making a change to your sleep position. You could also lower your risk of lower back pain symptoms by avoiding these types of exercise and sports. Daily Express :: Health Feed