High blood pressure: The one drink you must avoid if you want to lower your reading
HIGH blood pressure is a common condition among the population in the UK, but left untreated, it can lead to serious health complications. The best way to prevent the condition is by eating a healthy, balanced diet and avoiding certain food and drink – one drink in particular is strongly advised against by experts. Daily […]
Lower back pain: Four of the best exercises to treat painful symptoms at home
LOWER back pain is extremely common in the UK, affecting one in three adults. While laying down and doing nothing by seem like the best form of relief, doing certain exercises are actually considered key. Daily Express :: Health Feed
High blood pressure: Never cook rice or pasta with this ingredient to lower your reading
HIGH blood pressure can lead to serious health complications if it’s left untreated, but one way to prevent and control the condition is to eat a healthy and balanced diet. Rice and pasta can form part of this diet, but you should avoid adding a certain ingredient during cooking. Daily Express :: Health Feed
High blood pressure: Three easy diet plans to help lower your blood pressure
HIGH BLOOD pressure can be lowered by altering your diet, eating certain foods and avoiding others. But it can be difficult to know what exactly to eat for blood pressure-friendly diet. Follow these three diet plans to reduce your blood pressure. Daily Express :: Health Feed
Pound LIVE: Sterling trading lower against euro as May set for Brexit Westminster SHOWDOWN
THE pound is trading lower against the euro this morning as “heightened uncertainty” over Brexit continues to weigh on the exchange rate. Theresa May is braced for a showdown in Westminster today as she faces critics who have been raised concerns over EU divorce negotiations. Daily Express :: Finance Feed
High blood pressure: Best breakfast to have each morning to help lower your reading
HIGH blood pressure is a common condition but it can lead to serious health complications if left untreated. To prevent and control the condition eating a healthy, balanced diet is recommended. So when it comes to the first meal of the day, breakfast, what should you be eating? Daily Express :: Health Feed
Lower back pain: Do this exercise at home every day to ease pain fast and improve strength
LOWER back pain is very common, affecting one in three adults in the UK. It may feel more comfortable to lay down and rest but it’s very important to stay physically active. Doing this particular exercise ay home every day can help ease pain quickly as well as improve strength and flexibility. Daily Express :: […]
Pain in back: Try these five exercises to help relieve a painful lower back
PAIN IN the back can be very uncomfortable and can get in the way of day-to-day life. Although resting may seem like the obvious way to soothe back pain, it’s actually important to exercise and stretch the back in order to improve strength and flexibility. Try these five exercises to relieve a painful lower back. […]
High blood pressure: Nine foods you need in your kitchen cupboard to lower your reading
HIGH blood pressure is a serious condition which, left untreated, can result in serious complications. Some simple lifestyle changes can help prevent and control it – one of these being eating a healthy, balanced diet. There are nine foods you should always make sure to have stocked in your kitchen cupboard. Daily Express :: Health […]
Back pain – add this 55p spice to your dinner to avoid painful lower backache
BACK pain could be caused by eating certain foods in your diet, or by having an awkward sleep position. Lower your risk of lower back pain symptoms by adding more of this cheap spice to your dinner. Daily Express :: Health Feed