How to lower blood pressure – just add THIS to your diet TWICE a week
EAT two portions of fish a week in a bid to improve health, experts have said. However, research has revealed people are struggling to get enough Omega-3 in their diet – prompting experts to call for more people to consider supplements. Daily Express :: Health Feed
The miracle of yoga: Regular exercise could help with lower back pain
MILLIONS of people who suffer back pain have been given further evidence of the benefits of yoga. Daily Express :: Health Feed
Get the hoover out! Daily chores ‘can lower the risk of five deadly diseases’
DAILY chores such as gardening and vacuuming can lower the risk of five deadly diseases including two cancers, new research found. Daily Express :: Health Feed
Need to lower your blood pressure? Eating a handful of THESE could have an amazing effect
EATING cashew nuts could lower blood pressure naturally, reducing the risk of life-threatening health conditions such as heart attacks. Daily Express :: Health Feed
M&S boss sets recovery plan with lower prices in clothing and home
MARKS & Spencer boss Steve Rowe insisted cutting prices and running fewer promotions would revive fortunes after the retailer’s biggest quarterly fall in clothing sales in over a decade. Daily Express :: Finance Feed
Desperate to lower your cholesterol? FORGET statins..THIS everyday food has amazing effect
IT’S a vital ingredient in thousands of British dishes – but the health benefits of the humble garlic should not be underestimated. Daily Express :: Health Feed
Beat Scrooge at his own game – Tips to help lower your energy bills this Christmas
GREEDY energy bosses are playing Scrooge this Christmas by failing to pass on plunging fuel costs to customers. Daily Express :: Finance Feed
Being fit will NOT help the obese lower the risk of heart disease or cancer
FAT people who are fit still face a greater risk of heart disease or cancer than their unfit but normally sized counterparts, a new study has found. Daily Express :: Health Feed