Adding pumpkin seeds to your breakfast could lower blood sugar levels by 35%
Healthy dietary choices can go a long way in managing high blood sugar levels, according to a doctor. Daily Express :: Health Feed
Diabetes specialist shares 8 signs glucose is ‘stuck’ in your blood and how to lower it
In an exclusive chat with Express.co.uk, diabetes specialist Claire Lynch revealed signs of high blood sugar and how your diet can improve diabetes. Daily Express :: Health Feed
Study recommends small diet tweak that ‘could help lower risk of cardiovascular disease’
New research has found eating a handful of wild blueberries a day holds a host of health benefits, including lower blood pressure and improved brain cognition. Daily Express :: Health Feed
Add certain fruit to drinks daily to lower cholesterol – studies show ‘significant’ drop
Juice from the citrus fruit resulted in a “significant” drop in “bad” cholesterol levels in a study when consumed daily for a month. Daily Express :: Health Feed
Oppo’s Galaxy Z Flip 4 rival offers big features at a lower price – best deals revealed
Oppo is taking aim at Samsung’s popular Galaxy Z Flip 4 smartphone with its new foldable now on sale in the UK. Here’s what’s packed inside this device and the best deals available today. Daily Express :: Tech Feed
The type of yoghurt that could lower high cholesterol by ‘significant’ amount
Research found that the main ingredient in a plant-based yoghurt could bust cholesterol levels by three to 70 percent. Daily Express :: Health Feed
Expert recommends seven ‘cholesterol-busting’ foods – will lower risk of heart disease
If left untreated, high cholesterol can lead to a number of potentially fatal conditions such as heart disease and strokes. Daily Express :: Health Feed
Just one cup of coffee could lower your blood pressure – ‘The results are very clear’
The popular drink enjoyed by millions of Britons on a daily basis could help lower your blood pressure, as long as you don’t drink too much. Daily Express :: Health Feed
Supplements shown to lower blood pressure within ‘months’ – comparable to drugs
Some nutrients are as effective as blood pressure-lowering medication when taken as a supplement. Daily Express :: Health Feed
Live longer: Mushrooms linked to 35% lower risk of death from all causes – top 3 species
Mushrooms may protect several aspects of human health that deteriorate with age. Daily Express :: Health Feed