Paul McKenna: ‘Don’t let your inner critic undermine your outer happiness’
In the final part of our exclusive three-day series based on his brilliant new book about tackling anxiety, hypnotherapist Paul McKenna reveals why we can be our own worst enemies and what you can do about it. Daily Express :: Books Feed
Wishing things better won’t make it magically happen… Paul McKenna explains
Following hypnotherapist PAUL McKENNA’s advice, in day two of our brilliant series from his new book, can help you to cut stress, combat anxiety, enjoy a fresh purpose… and ultimately lead a happier life. Daily Express :: Books Feed
Transform negative thoughts and stop your past defining your life, writes PAUL MCKENNA
POWER of suggestion is a powerful technique I have spent my life studying. Sometimes, people tell me they are not suggestible. So, I ask them, “What’s your name?” And they reply with their name. So, next, I ask, “How do you know that?” And they usually say: “I just do.” Daily Express :: Books Feed
How Nick Knowles snared Virginia McKenna for his new film Golden Years
IT’S 11am and the voice at the other end of the phone sounds a little gravelly. Daily Express :: Films Feed