Seven-day Mediterranean meal plan helps slash type 2 diabetes risk – and includes dessert
This way of eating has been linked to reduced heart disease, blood pressure and cholesterol levels – and it still includes a dessert every night. Daily Express :: Health Feed
Seven-day cholesterol-lowering meal plan by cardiac experts may reduce statin dependency
High cholesterol levels can lead to cardiovascular disease – however, making changes to your diet and lifestyle can make a significant difference. Daily Express :: Health Feed
Nutritionist says this daily meal could help you live longer and stronger
Studies have shown that there may be some truth behind it, and it could help us live better lives Daily Express :: Health Feed
Panic as McDonald’s-loving girl, 15, rushed to hospital after devouring her favourite meal
Kamberlyn fell ill after eating her favourite McDonald’s meal – a Quarter Pounder with cheese and extra pickles – and was diagnosed with an E Coli infection Daily Express :: News Feed
Travel expert names the plane meal to always order to get ‘best food’
Travelers are missing a massive trick when it comes to airplane food, according to a travel expert. Daily Express :: Travel Feed
UK’s E.coli outbreak and why specific food item found in meal deals poses such a danger
The source of UK’s latest E.coli outbreak is believed to be contaminated salad leaves, a common item in many meal deals. Daily Express :: Health Feed
Try sweet and savoury maple breakfast tacos for a different morning meal
Looking for a different morning meal then looking no further. Daily Express :: News Feed
The one meal you should never skip if you want to live longer
Many people may skip this meal if they lead a hectic life, but finding time for it can “increase longevity and quality of life”. Daily Express :: Health Feed
Royal Family’s favourite Boxing Day meal is the ‘ultimate comfort food dish’
If you ever wish to make a recipe “fit for the royal breakfast table” then make the Royal Family’s favourite Boxing Day dish which can be made in one-pan in less than 30 minutes. Daily Express :: News Feed
How to make Prince George’s favourite meal – it’s a delicious and popular Italian dish
Prince George is reportedly a big fan of Italian cuisine. His favourite dish is extremely easy to recreate at home – here’s how you can eat like royalty too. Daily Express :: News Feed