How to get rid of visceral fat: Meal frequency influences belly fat – how often to eat
VISCERAL fat is stubborn because it lies in a sequestered spot within the belly. Research suggests you can get at it by increasing your daily frequency of protein intake. Daily Express :: Health Feed
Elvis Presley banned fish from Graceland and ate the same meal every day for six months
ELVIS PRESLEY banned fish from Graceland due to hating the smell and ate the same meal every day for six months. Daily Express :: Music Feed
Stomach bloating: Simple dinner swap to avoid trapped wind and tummy pain after a big meal
STOMACH bloating may be caused by eating certain foods in your diet, or by eating too much in one go. You could prevent trapped wind pain and tummy aches by adding certain foods to your dinner plate. This is the best carbohydrate swap to stop you developing tummy aches after a big meal. Daily Express […]
Parents trying to use free school meal vouchers to buy ‘alcohol and cigarettes’ at Asda
PARENTS have been trying to use free school meal vouchers to buy alcohol and cigarettes, according to supermarket staff. Daily Express :: News Feed
Diabetes type 2 – the one exercise you should do after a meal to prevent high blood sugar
DIABETES type 2 risk could be lowered by making some changes to your exercise for diet plans. You could reduce your chances of high blood sugar symptoms and signs by doing this quick exercise after eating a big meal. Daily Express :: Health Feed
Flight secrets: This is how to get a FREE meal upgrade when flying long-haul
FLIGHT secrets: Is it possible to blag a free meal upgrade when flying in coach? According to a recent long-haul flight passenger the answer is yes and this is how to do it. Daily Express :: Travel Feed
Diabetes diet: Two tablespoons of this condiment before a meal can help lower blood sugar
TYPE 2 diabetes is a condition where the pancreas doesn’t produce enough insulin or the body’s cells don’t react to insulin. If you already have it you may be able to prevent it developing by taking a particular condiment before a meal. Daily Express :: Health Feed
Queen Elizabeth II has never revealed her favourite meal to foreign chefs – THIS is why
QUEEN ELIZABETH II has done a fair bit of travelling round the world during her reign, but one thing she has never done while abroad is reveal her favourite meal to foreign chefs. Daily Express :: Travel Feed
Tottenham boss Mauricio Pochettino explains reason behind paying £5,000 team meal tab
MAURICIO POCHETTINO splashed out an estimated £5,000 to treat his players and staff to a slap-up meal on Wednesday – including Tottenham chairman Daniel Levy. Daily Express :: Sport Feed
This is why you should NEVER order a vegetarian meal on a plane
PASSENGERS ordering a vegetarian meal should think again as it could prevent them from being offered this amazing opportunity. Daily Express :: Travel Feed