Diabetes type 2 – the one exercise you should do after a meal to prevent high blood sugar
DIABETES type 2 risk could be lowered by making some changes to your exercise for diet plans. You could reduce your chances of high blood sugar symptoms and signs by doing this quick exercise after eating a big meal. Daily Express :: Health Feed
Diabetes diet: Two tablespoons of this condiment before a meal can help lower blood sugar
TYPE 2 diabetes is a condition where the pancreas doesn’t produce enough insulin or the body’s cells don’t react to insulin. If you already have it you may be able to prevent it developing by taking a particular condiment before a meal. Daily Express :: Health Feed
Queen Elizabeth II has never revealed her favourite meal to foreign chefs – THIS is why
QUEEN ELIZABETH II has done a fair bit of travelling round the world during her reign, but one thing she has never done while abroad is reveal her favourite meal to foreign chefs. Daily Express :: Travel Feed
This is why you should NEVER order a vegetarian meal on a plane
PASSENGERS ordering a vegetarian meal should think again as it could prevent them from being offered this amazing opportunity. Daily Express :: Travel Feed
Father’s Day meal, DogFest and culinary wonderland: The best things to do this week
GET an appetite for the week ahead by dining out on Father’s Day, sampling the fine fare at Taste of London and hosting a bake-off for charity. Daily Express :: Travel Feed