The 55p spice to add to your meals that helps reverse arthritis
Ginger is a common spice staple in cupboards and supermarkets but it has remarkable secret health benefits. Daily Express :: Health Feed
Skipping these meals may increase risk of heart attack
The doctor said that it can also increase the risk of obesity Daily Express :: Health Feed
What does Cristiano Ronaldo eat? How he shapes diet, daily meals, banned foods and secrets
Cristiano Ronaldo is still going strong at 40 thanks to a rigorous diet that includes six meals a day and no fizzy drinks or alcohol. Daily Express :: Health Feed
Travellers warned to avoid 2 common meals on flights or risk ‘dehydration and bloating’
Some in-flight meals can take a toll on your body, leaving you feeling sluggish and uncomfortable by the time you reach your destination. Daily Express :: Travel Feed
The ‘rich’ European country where people are now queuing for free Christmas meals
Once considered something of a utopia, a growing number of citizens of this major European state are struggling to make ends meet. Daily Express :: World Feed
Historic destination with £4 pints and £10 meals named best budget city break in Europe
Get your notepad at the ready as you’ll want to add these locations to your travel bucket list. Daily Express :: Travel Feed
Simple cruise tip can help tourists avoid long waits and get better meals for free
Most cruise ships offer a wide variety of cafes and restaurants on board, however passengers can avoid waiting for a meal by visiting certain locations. Daily Express :: Travel Feed
‘I’m a doctor – here are the five worst snacks to eat between meals’
She recommended five snacks that can both curb your hunger and provide a boost to your health. Daily Express :: Health Feed
Children in Ethiopia ‘too sick to feel hunger’ – Mary’s Meals launches urgent appeal
EXCLUSIVE: Mary’s Meals founder Magnus MacFarlane-Barrow shared a powerful account from his recent visit to the drought and conflict-ravaged state of Tigray. Daily Express :: World Feed
‘Lovely’ beach destination is an underrated summer spot with meals for just £5
Finding a cheap summer beach holiday can be a challenge. However, an underrated “delightful” destination has beers for just £1 with meals at cheap restaurants costing just £5. Daily Express :: Travel Feed