Health expert says one thing can boost your mood this autumn
Dr Sham Singh has revealed the benefits of walking in the rain – and it’s not just about getting your steps in Daily Express :: Health Feed
From mood dips to a lack of libido, six reasons you feel low and how to solve the problem
Are you running on empty? From low mood to libido or motivation, experts explain why you’re operating at suboptimal levels, and the supplements to buy to fix it Daily Express :: Health Feed
Lisa Marie Presley final days: ‘Best mood since Elvis’ grandson died’ says Graceland boss
Lisa Marie Presley’s final days behind the scenes have been shared by Graceland, including how she was in the “best mood” since losing her son, Elvis’ grandson. Daily Express :: Music Feed
Mood music for a generation – Chappaqua Wrestling’s Plus Ultra
Indie-rock band Chappaqua Wrestling releases new album Plus Ultra. Daily Express :: Music Feed
An afternoon nap is shown to boost memory, mood and alertness – new research
Should the British take after the Spanish by enjoying an afternoon siesta? Daily Express :: Health Feed
Sarah Ferguson poses in blazer that ‘transforms your mood’ but some fans call it ‘hideous’
Sarah Ferguson looked fabulous as she made an announcement about her book club on Instagram. However, not everybody was impressed by her outfit choice. Daily Express :: Style Feed
British expats: Moving to Spain could improve Britons mood – top 10 places to go
DREAMING of moving to Spain? It could have incredible mental health benefits for Britons. Daily Express :: Travel Feed
Keto diet warning: Dr. Rupy would ‘certainly not’ recommend the plan to boost mood
KETO diet plans have been adopted by many for weight loss – but Dr. Rupy has a warning regarding mood. Daily Express :: Health Feed
Mental health: Best foods to eat to boost low mood detailed by Dr Rupy
MENTAL health is one of the most important elements of our overall health. Looking after your body helps look after your mind. Dr. Rupy Aujila spoke with Express.co.uk about the gut-brain axis. Daily Express :: Health Feed