Best supplements for over 30s: An all-round pill to improve mood, bones and brain health
BEST supplements for over 30s: Experts recommend magnesium supplements to improve brain health, improve your mood and reduce your stress. In fact, millions worldwide are magnesium deficient which could account for the variety of health issues many face. Daily Express :: Health Feed
Vitamin B12 deficiency symptoms: The peculiar sign in your mood to watch out for
VITAMIN B12 is credited with many important roles in the body so all hell breaks loose when you lack the vitamin. The psychiatric symptoms can be particularly acute – here’s what to look for. Daily Express :: Health Feed
Vitamin D deficiency symptoms: Worrying sign in a person’s mood indicating a deficiency
VITAMIN D is essential for several reasons, including maintaining healthy bones and teeth. It may also protect against a range of diseases and conditions. Lacking in the vitamin could create a worrying sign that is often overlooked. What is it? Daily Express :: Health Feed
Vitamin D deficiency: Experiencing this mood disorder could mean you’re at risk
VITAMIN D is essential for a range of bodily functions, but deficiencies can arise if a person doesn’t take in enough vitamin D or their skin has an impaired ability to synthesise it from the sun. Experiencing a certain mood change could be a sign you are vitamin D deficient. What is it? Daily Express […]
Monarch Airlines wasted thousands on ‘energising mood food’ menu despite facing bankruptcy
MONARCH Airlines blew thousands on developing bizarre in-flight meals to “energise” passengers in a “year of nice” campaign, despite the firm heading for bankruptcy. Daily Express :: News Feed
Wine makes you feel fine: One glass ‘helps boost your mood like an anti-depressant’
A GLASS of wine really does help people get over a hard day at work by acting as a mood-booster. Daily Express :: Health Feed
Instant mood booster: These are the most adorable baby animals around the world
SCURRYING over exotic lands and hiding high above the ground, these tiny creatures will melt the hardest of hearts. Daily Express :: Travel Feed
Feeling glum? Eating three meals a day and getting out in the sun will improve your mood
AS THE weather warms up it can be frustrating to still feel down in the dumps – which is why, experts have argued – it is still important to look after your health during summer. Daily Express :: Health Feed