Mood music for a generation – Chappaqua Wrestling’s Plus Ultra
Indie-rock band Chappaqua Wrestling releases new album Plus Ultra. Daily Express :: Music Feed
An afternoon nap is shown to boost memory, mood and alertness – new research
Should the British take after the Spanish by enjoying an afternoon siesta? Daily Express :: Health Feed
Sarah Ferguson poses in blazer that ‘transforms your mood’ but some fans call it ‘hideous’
Sarah Ferguson looked fabulous as she made an announcement about her book club on Instagram. However, not everybody was impressed by her outfit choice. Daily Express :: Style Feed
British expats: Moving to Spain could improve Britons mood – top 10 places to go
DREAMING of moving to Spain? It could have incredible mental health benefits for Britons. Daily Express :: Travel Feed
Keto diet warning: Dr. Rupy would ‘certainly not’ recommend the plan to boost mood
KETO diet plans have been adopted by many for weight loss – but Dr. Rupy has a warning regarding mood. Daily Express :: Health Feed
Mental health: Best foods to eat to boost low mood detailed by Dr Rupy
MENTAL health is one of the most important elements of our overall health. Looking after your body helps look after your mind. Dr. Rupy Aujila spoke with Express.co.uk about the gut-brain axis. Daily Express :: Health Feed
Best supplements for over 30s: An all-round pill to improve mood, bones and brain health
BEST supplements for over 30s: Experts recommend magnesium supplements to improve brain health, improve your mood and reduce your stress. In fact, millions worldwide are magnesium deficient which could account for the variety of health issues many face. Daily Express :: Health Feed
Vitamin B12 deficiency symptoms: The peculiar sign in your mood to watch out for
VITAMIN B12 is credited with many important roles in the body so all hell breaks loose when you lack the vitamin. The psychiatric symptoms can be particularly acute – here’s what to look for. Daily Express :: Health Feed
Vitamin D deficiency symptoms: Worrying sign in a person’s mood indicating a deficiency
VITAMIN D is essential for several reasons, including maintaining healthy bones and teeth. It may also protect against a range of diseases and conditions. Lacking in the vitamin could create a worrying sign that is often overlooked. What is it? Daily Express :: Health Feed
Vitamin D deficiency: Experiencing this mood disorder could mean you’re at risk
VITAMIN D is essential for a range of bodily functions, but deficiencies can arise if a person doesn’t take in enough vitamin D or their skin has an impaired ability to synthesise it from the sun. Experiencing a certain mood change could be a sign you are vitamin D deficient. What is it? Daily Express […]