Dr Michael Mosley recommends simple activity you can do at home ‘to benefit your memory’
This fun hobby has also been shown to ease symptoms of pain and improve cardiovascular health. Daily Express :: Health Feed
Dr Michael Mosley recommends one supplement to take to protect your brain
One nutrient, available as a supplement or found in two foods, could make a difference for your brain. Daily Express :: Health Feed
Dr Michael Mosley shares the simple test that’s a ‘good predictor of longevity’
On Dr Michael Mosley’s podcast, his guest co-star revealed a simple test to predict longevity. Daily Express :: Health Feed
Dr Michael Mosley shares simple breathing technique that can ‘protect you against disease’
In older age, the likelihood of disease is more likely, but a simple breathing technique could help keep you in good health. Daily Express :: Health Feed
Dr Mosley says ‘anti-inflammatory’ snack could reduce risk of dying from cancer by 40%
The small food is rich in antioxidants, vitamins, fibre, “anti-inflammatory” properties and more. This impressive nutritional profile seems to be “good” enough to stave off cancer, according to Dr Michael Mosley. Daily Express :: Health Feed
Dr Mosley warns blood clots could be caused by dental hygiene – ‘Top tips’ for clean teeth
Often caused by poor dental hygiene, gum disease could increase your risk of blood clots and other health problems, according to Dr Michael Mosley. Daily Express :: Health Feed
‘Surprising’: Dr Mosley shares clean teeth could ‘protect’ your brain from Alzheimer’s
Practising good oral hygiene could help “protect” your brain by staving off Alzheimer’s disease, according to Dr Michael Mosley. Daily Express :: Health Feed
Dr Michael Mosley says napping could reduce your risk of heart attack and stroke by 48%
A nap a day might keep heart problems at bay, according to Doctor Michael Mosley. Daily Express :: Health Feed
Dr Michael Mosley shares how ‘apple crumble’ could reduce ‘bad cholesterol’- ‘Good news’
Does apple crumble a day, keep the doctor away? Daily Express :: Health Feed
Dr Mosley shares the relaxing practice that can reduce joint pain – ‘powerful’ remedy
TACKLING joint pain can be a difficult and slow process. The good news is that there are various activities and lifestyle tweaks that could help reduce your joint pain. However, Doctor Mosley explains that actually doing nothing could also work; here’s why. Daily Express :: Health Feed