Dr Mosley shares the relaxing practice that can reduce joint pain – ‘powerful’ remedy
TACKLING joint pain can be a difficult and slow process. The good news is that there are various activities and lifestyle tweaks that could help reduce your joint pain. However, Doctor Mosley explains that actually doing nothing could also work; here’s why. Daily Express :: Health Feed
Live longer: The ‘delicious snack’ that can cut your risk of death by 35% – Dr Mosley
DR MICHAEL MOSLEY shares you might be able to eat yourself to a longer life. While there’s no perfect single food that can guarantee a long, healthy lifespan, a certain snack seems to come pretty close. From high cholesterol to high blood pressure, the small food is able to keep different conditions in check while […]
Dr Mosley on the relaxing activity that can ‘protect against dementia’ – ‘Impressive’
ALTHOUGH some risk factors for dementia are impossible to change, others are within your hands. Healthy lifestyle habits represent a great way for reducing your risk, however, sitting down to do something relaxing could also be potent, according to Dr Michael Mosley. He shares one enjoyable practice that could help “protect” against the mind-robbing condition. […]
How to live longer: Dr Mosley shares the ‘key to longer life’ – it involves sitting
WHEN it comes to boosting your longevity, the obvious tweaks involve a healthy diet and lifestyle habits. However, Dr Michael Mosley has shared that a completely different and relaxing activity could actually be the “key to a longer life”. What’s more, all you have to do is sit back and enjoy it. Daily Express :: […]
Dr Mosley on the easy practice that can ‘reduce pain’ without medication – ‘Impressive’
WHILE you might instantly reach for a painkiller when you are suffering from an achy back or a headache, Dr Michael Mosley has shared a practice that doesn’t cost anything and it’s not medication. What’s more, the doctor explained that just 10 minutes daily of this practice can bring some “amazing” results. Daily Express :: […]
Dementia: Dr Mosley on the ‘amazing’ practice that ‘counteracts brain decline’ in weeks
FROM cooking a nutritious meal from scratch to venturing out to the gym, healthy habits can often be time consuming. However, Dr Michael Mosley has shared a simple practice that you can do from the comfort of your home. What’s more, a regular 10-minute session could be enough to help “counteract brain decline”. Daily Express […]
Dr Michael Mosley shares ‘simple chair test’ to see how long you’ll live
WITH a large body of research revealing practical ways for prolonging your life, it might seem like the answer is just a few clicks away in a study published online. Undoubtedly, there’s a large amount of data proving that certain lifestyle changes can add a few years to your lifespan. But what about putting them […]
The sign in your pee that you’re not drinking enough – Dr Michael Mosley
AN EXPERT guest on Dr Michael Mosley’s podcast Just One Thing explained how peeing could signal whether you are drinking too much or too little water. The BBC Radio 4 podcast looked at all the conflicting information behind drinking water and revealed how much to drink. Daily Express :: Health Feed
Should you choose butter or margarine? Dr Michael Mosley shares surprising verdict
DR MICHAEL MOSLEY is passionate about improving the health of the nation. The qualified doctor has been in the media spotlight for more than 25 years, keeping ahead of health trends, with some insightful findings. Daily Express :: Health Feed
Dr Michael Mosley recommends one simple thing you can do every day for pain relief
PAIN can make performing even basic tasks difficult, undermining quality of life. However, there is a simple habit you can implement every day that may improve pain scores, reported Dr Michael Mosley in his latest podcast. Daily Express :: Health Feed