Queen Elizabeth’s bedtime must-haves to ensure a good night’s sleep when travelling
QUEEN Elizabeth II is no stranger to travel as one of the most well-travelled monarchs in the world. Along the way, she has picked up some tips and tricks, including some simple items to ensure a good nights sleep no matter where she is. Daily Express :: Travel Feed
Beatles icons Ringo Starr and Paul McCartney REUNITE on new song Here’s To The Nights
BEATLES LEGENDS Ringo Starr and Paul McCartney have reunited on the uplifting new song Here’s To The Nights. Listen to it here. Daily Express :: Music Feed
Queen’s Brian May invites world to ‘DREAM-fulfilling’ live virtual event into night’s sky
QUEEN guitarist Brian May has invited the world to a “dream-fulfilling” live virtual event for Cosmic Clouds 3-D, as he exclusively teases to Express.co.uk what is in-store. Daily Express :: Books Feed
Tom Jones in Las Vegas: When was Sir Tom in Las Vegas? Inside nights out with Elvis
TOM JONES spent a great deal of time in Las Vegas over his life, but when was he there? Daily Express :: Music Feed
How to sleep: Drink this herbal tea before bed to get a good night’s sleep
HOW TO sleep: The health risks associated with sleep loss are well understood but that doesn’t make it any easier to correct. If you are stumped for a solution, herbal teas may hold the answer, and evidence suggests a particular tea may help. Daily Express :: Health Feed
Best supplements for sleep: The natural remedy shown to promote a good night’s sleep
BEST supplements for sleep: While sleep loss can seem like an intractable problem, evidence suggests you do not have to make drastic changes to your lifestyle to solve it. In fact, making small changes, such as taking certain supplements, may correct the problem. Here is one such supplement. Daily Express :: Health Feed
How to sleep: Take this supplement before bed to get a good night’s sleep
HOW TO sleep: Struggling to get the required amount of shut eye each night is a source of frustration for many people in the UK, and getting down to the bottom of it can be equally as vexing. While identifying the root cause can be complex, the solution can be surprisingly simple. If you are […]
How to sleep: Eat these five foods before bed to get a good night’s sleep
HOW TO sleep: Sleep loss can seem like a desperate situation, with disruptive daily routines getting in the way of the vital bodily process. While the causes of sleep loss can be complex, revising your diet is a simple and practical solution to sleep loss – here are five foods proven to help. Daily Express […]
How to sleep: Consuming this drink before bed could help with a good night’s rest
HOW TO sleep: Sleep loss is more than a temporary inconvenience for many people in the UK and the cost of countless sleepless nights can be drastic. While the situation may seem desperate, making even simple dietary tweaks have been shown to aid sleep loss, including consuming a comforting drink. Daily Express :: Health Feed
Game of Thrones end: There is ANOTHER Night’s King in the George RR Martin books
GAME OF THRONES killed the Night King on the HBO show but there is ANOTHER one in the George RR Martin books. When will he appear? Daily Express :: Books Feed