Brain fog and fatigue? Millions lack this nutrient which is vital for cognitive function
A new report reveals a lack of iodine – vital for thyroid function and cognitive health – could leave many of us living with brain fog and fatigue Daily Express :: Health Feed
Warning one type of diet could have ‘nutrient deficiencies’ and harm gut health
Vegan diets can improve gut health and mental wellbeing, but people following a plant-based diet must be mindful of nutrient deficiencies, an expert has warned Daily Express :: Health Feed
Three signs on your skin that could signal deficiency in ‘essential’ nutrient
Omega-3 is an “essential” nutrient shown to lower your risk of heart disease and stroke, according to an expert. Daily Express :: Health Feed
How to live longer: Best food to boost longevity and healthy ageing ‘nutrient powerhouse’
HOW TO live longer is a common concern. We all want to live long, healthy and happy lives. A nutritionist advised on the best foods to add to your diet to boost longevity. Daily Express :: Health Feed
Best supplements for weight loss: Expert recommends key nutrient to help you lose weight
BEST supplements for weight loss: Weight loss is best achieved through eating a healthy, balanced diet and regular exercise, but some experts believe the addition of a certain supplement could help people lose weight. Daily Express :: Health Feed
Alzheimer’s disease breakthrough: Symptoms may be driven by this unlikely nutrient
ALZHEIMER’S disease – a type of dementia – affects 850,000 people in the UK, and while its cause remains unknown, new research has revealed it may be driven by a key nutrient – iron. Daily Express :: Health Feed