Nutrient ‘most don’t know about’ fights tiredness and boosts health
Research has shown the many benefits of ubiquinol – here’s what you need to know about the ‘overlooked’ vitamin-like substance Daily Express :: Health Feed
Signs your body is begging for vital nutrient that affects ‘almost all of you’
Dr Eric Berg DC, who has 13million subscribers on YouTube, explained why the signs could signal a health problem. Daily Express :: Health Feed
Eating more of one nutrient may help you sleep better and feel less tired, experts say
It’s found in various foods including leafy greens, nuts, whole grains and legumes. Daily Express :: Health Feed
Dr Amir Khan reveals nutrient deficiencies that can result in hair loss
Dr Amir Khan has shared a video on his social media, where he explained that hair loss is a “common and complicated” condition and our diet plays a big part. Daily Express :: Health Feed
Brain fog and fatigue? Millions lack this nutrient which is vital for cognitive function
A new report reveals a lack of iodine – vital for thyroid function and cognitive health – could leave many of us living with brain fog and fatigue Daily Express :: Health Feed
Warning one type of diet could have ‘nutrient deficiencies’ and harm gut health
Vegan diets can improve gut health and mental wellbeing, but people following a plant-based diet must be mindful of nutrient deficiencies, an expert has warned Daily Express :: Health Feed
Three signs on your skin that could signal deficiency in ‘essential’ nutrient
Omega-3 is an “essential” nutrient shown to lower your risk of heart disease and stroke, according to an expert. Daily Express :: Health Feed
How to live longer: Best food to boost longevity and healthy ageing ‘nutrient powerhouse’
HOW TO live longer is a common concern. We all want to live long, healthy and happy lives. A nutritionist advised on the best foods to add to your diet to boost longevity. Daily Express :: Health Feed
Best supplements for weight loss: Expert recommends key nutrient to help you lose weight
BEST supplements for weight loss: Weight loss is best achieved through eating a healthy, balanced diet and regular exercise, but some experts believe the addition of a certain supplement could help people lose weight. Daily Express :: Health Feed
Alzheimer’s disease breakthrough: Symptoms may be driven by this unlikely nutrient
ALZHEIMER’S disease – a type of dementia – affects 850,000 people in the UK, and while its cause remains unknown, new research has revealed it may be driven by a key nutrient – iron. Daily Express :: Health Feed