Nutritionist says this daily meal could help you live longer and stronger
Studies have shown that there may be some truth behind it, and it could help us live better lives Daily Express :: Health Feed
‘I’m a nutritionist – these four foods will boost energy without resorting to coffee’
She warned that certain other foods can have the opposite effect and cause you to “crash” later on. Daily Express :: Health Feed
Nutritionist reveals one place he ‘just won’t eat’ as he cuts out ultra processed foods
Dr Chris van Tulleken opened up about his own experience when it comes to eating ultra-processed foods and how his attitude has changed over the years Daily Express :: Health Feed
Nutritionist shares simple switch in your tea to lower blood pressure and manage weight
A nutritionist has shared how swapping out normal cow’s milk for plant-based milk in your cup of tea can have a number of health benefits Daily Express :: Health Feed
Nutritionist says you don’t need to diet to lose weight
A surge in new summer diets and trends can see people eager to lose weight as quickly as possible before their holiday Daily Express :: Health Feed
‘I’m a nutritionist – here are the best nine foods for weight loss’
These foods, including one that may surprise you, will leave you feeling fuller for longer therefore aiding weight loss. Daily Express :: Health Feed
This cheese could help weight loss and boost muscles, nutritionist says
This cheese contains less than a quarter the amount of calories as a standard cheddar but still provides plenty of protein and other nutrients. Daily Express :: Health Feed
Nutritionist shares the health dangers of vitamin gummies – and one awful side effect
Amy Packer asks nutritionists and dentists about the hidden dangers of vitamin gummies Daily Express :: Health Feed
‘I’m a nutritionist – here’s the one item you should leave off your English breakfast’
This ingredient could raise your risk for high cholesterol and even heart disease. Daily Express :: Health Feed
‘I’m a nutritionist – eat these three nutritionally-packed foods to supercharge your diet’
Packed with fibre, vitamins and antioxidants, three foods could get you to your five-a-day goal and boost your health. Daily Express :: Health Feed