Arthritis: Five shoulder exercises to help you manage tender joints and pain
ARTHRITIS pain can be debilitating with symptoms such as joint pain and inflammation in and and the joints. As well as the knee, hip and hands, a common part of the body the condition can affect is the shoulder. Five exercises are recommended to relieve the pain here. Daily Express :: Health Feed
Back pain: Four ways to improve posture and prevent back problems
BACK PAIN is a common and often long-term problem affecting many people in the UK, however there are steps you can take to reduce your chances of developing the health issue. Daily Express :: Health Feed
Back pain: Avoid doing this comfy habit in your daily routine to ease discomfort
BACK PAIN can be extremely uncomfortable and agonising, and it can be difficult to know what the best way to relieve the pain is. However, there is one habit which, although might seem like a therapeutic way to ease the discomfort, could actually make it worse. Daily Express :: Health Feed
Bloated stomach: Five signs your bloating and pain is something more serious
BLOATING is usually nothing to worry about and generally can be attributed to poor diet, an intolerance or a gut problem. But in some cases a bloated stomach can be the sign of something more serious. Daily Express :: Health Feed
Stomach bloating: What can you do to relieve the pain?
STOMACH bloating can be very painful and uncomfortable, but there are ways to relieve the pain depending on what has spurred the bloating to come on. Here’s what you can do to ease the pain. Daily Express :: Health Feed
Back pain – add this 55p spice to your dinner to avoid painful lower backache
BACK pain could be caused by eating certain foods in your diet, or by having an awkward sleep position. Lower your risk of lower back pain symptoms by adding more of this cheap spice to your dinner. Daily Express :: Health Feed
Back pain – add this 35p ‘superfood’ to your breakfast routine to prevent lower backache
BACK pain could be caused by having bad posture, sleeping in an awkward position, or by a minor injury. Adding this cheap fruit to your daily breakfast diet cold help to get rid of lower back pain symptoms. Daily Express :: Health Feed
Arthritis pain: Best supplements, diet and exercise – six ways to reduce joint symptoms
ARTHRITIS pain affects about 10 million people in the UK, and symptoms include joint pain, inflammation, and restricted movement. This is how to avoid signs of arthritis, including supplements for your diet and the best exercises. Daily Express :: Health Feed
Back pain warning – why you should avoid this morning drink with your breakfast
BACK pain could be prevented by making some diet or exercise changes, as well as changing your sleep position. Avoid drinking this hot beverage with your breakfast, or risk lower back pain symptoms, it’s been claimed. Daily Express :: Health Feed
Rheumatoid arthritis – eat more of this 60p snack to reduce signs of joint pain
RHEUMATOID arthritis pain could be reduced by making some diet or lifestyle changes. Eating more of this cheap snack could help to get rid of joint pain and inflammation. Daily Express :: Health Feed