Pain in back: Follow these four tips to prevent a painful back
PAIN IN the back affects most people at some point in their lives and can get in the way of everyday activities. Follow these four tips to look after your back and prevent back pain. Daily Express :: Health Feed
Pain in back: Try these five exercises to help relieve a painful lower back
PAIN IN the back can be very uncomfortable and can get in the way of day-to-day life. Although resting may seem like the obvious way to soothe back pain, it’s actually important to exercise and stretch the back in order to improve strength and flexibility. Try these five exercises to relieve a painful lower back. […]
Arthritis: Exercise tips to relieve painful knee and hip symptoms of osteoarthritis
ARTHRITIS can cause great pain and stiffness to the affected joints, but there are ways to relieve symptoms. One way to achieve this is to complete certain exercises to strengthen the joints. Daily Express :: Health Feed
Cold sore: Avoid eating too much of this food to keep painful blisters at bay
COLD sores are small fluid-filled blisters that can appear anywhere on the face and sometimes they burst and crust over into a scab. They can be unpredictable but there are a number of things you can do to help keep them at bay. Daily Express :: Health Feed
Back pain – add this 55p spice to your dinner to avoid painful lower backache
BACK pain could be caused by eating certain foods in your diet, or by having an awkward sleep position. Lower your risk of lower back pain symptoms by adding more of this cheap spice to your dinner. Daily Express :: Health Feed
Vitamin D deficiency warning – why you should never ignore this painful symptom
VITAMIN D deficiency symptoms include tiredness, muscle weakness and hair loss. You could be at risk of the condition, and may need more of the ‘sunshine’ supplement or vitamin D-rich foods in your diet, if you have this painful sign, it’s been claimed. Daily Express :: Health Feed
Stomach bloating: Swap butter for THIS alternative to avoid the painful swelling
STOMACH bloating can be caused by an allergic reaction to something in the diet or moving too quickly, among others. You could swap out butter for this alternative to avoid the bloat. Daily Express :: Health Feed
Stomach bloating: This sweetener could cause painful swelling
STOMACH bloating causes can include allergy to a particular food, eating too quickly or consuming a product which leads to gas release and causes a bloated stomach. Eating products containing this sweetener could cause stomach bloating. Daily Express :: Health Feed
Cheryl to launch new album with single ‘about painful heartbreak’ after Liam Payne split?
CHERYL is rumoured to be launching her music comeback with a a big new single about a heartbreaking split. Daily Express :: Music Feed
How to get rid of sunburn: Three ways to eradicate the painful condition
SUNBURN causes painful skin, which turns red, peels and may have blisters. There are several ways to get rid of sunburn. Try these three simple tricks to treat sunburn at home. Daily Express :: Health Feed