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Tag: portions

5? No, you have to eat TEN portions of fruit and vegetables to keep healthy: Latest advice

Posted: February 22, 2017 at 9:23 pm   /   Health

EATING 10 portions of fruit and vegetables every day could significantly reduce a person’s risk of heart disease and cancer, a new study has found. Daily Express :: Health Feed

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Britain’s obesity crisis caused by larger portions NOT snacking throughout the day

Posted: June 4, 2016 at 5:37 am   /   Health

BRITAIN’S child obesity crisis is being fuelled by youngsters tucking into larger portions at meal-times rather than snacking throughout the day, a new study has found. Daily Express :: Health Feed

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