Snack on three dried fruits to lower blood pressure – high in potassium
Having consistently high blood pressure can cause permanent damage to blood vessels and organs. Daily Express :: Health Feed
Expert recommends potassium rich food to lower high blood pressure in ‘weeks’
Eating just 30 grams of flaxseeds daily could see your blood pressure levels fall in as little as 12 weeks, according to an expert. Daily Express :: Health Feed
Arthritis: Four fruits full of potassium that could protect joints – expert
Potassium-rich foods can help protect bones and joints, which is vital when it comes to treating symptoms of arthritis. Daily Express :: Health Feed
Low potassium levels can raise your blood pressure – how to tell you’re deficient
HIGH blood pressure signals something has gone awry in the body and one of the primary causes is potassium deficiency. Speaking to Express.co.uk, pharmacist Mina Khan outlines how potassium deficiency underpins high blood pressure and the warning signs of potassium deficiency. Daily Express :: Health Feed
Potassium deficiency symptoms: This sign when you go to the toilet could signal condition
POTASSIUM deficiency symptoms may start to show if a person seriously lacks the mineral in their diet. If the condition is left untreated, serious problems linked to the heart may occur. One sign associated with the condition to look out for may occur when a person goes to the toilet. Daily Express :: Health Feed