How to live longer: The surprising beverage that’s been proven to increase life expectancy
HOW TO live longer: The age old question of how to boost longevity has brought up numerous studies and research on this topic. Many suggest it comes down to the foods you eat, while others argue it’s more to do with the amount of exercising you do. Scientists now believe a certain beverage could hold […]
Heart attack: This cooking oil has been proven to prevent the life-threatening condition
HEART attack is a serious medical emergency in which the supply of blood to the heart is suddenly blocked. A lack of blood to the heart may seriously damage the heart muscle and can be life threatening. Using this oil to cook may help reduce your risk of developing the deadly condition. Daily Express :: […]
High blood pressure: This easy to do activity has been proven to lower your BP
HIGH blood pressure is a common condition that many people are unaware they even have. However, left untreated, it could cause serious health complications including heart attack or stroke. Fortunately, there are certain things one can do to lower their blood pressure and this relaxing and easy to do activity has been proven to help. […]
Type 2 diabetes: The hot drink proven to lower blood sugar
TYPE 2 diabetes can seem like a daunting diagnosis because it requires a person to overhaul aspects of their lifestyle to stave off the threat of rising blood sugar levels. Fortunately, making healthier dietary decisions can help to regulate blood sugar levels, and evidence backs drinking a particular tea to do just that. Daily Express […]
How to lose visceral fat: The diet proven to reduce the harmful belly fat
Visceral fat is the most dangerous form of fat, and a build up of it can act as a precursor to life-threatening health complications. Fortunately, certain diets have been shown to reduce the harmful body fat, staving off the risk of developing deadly diseases, including the following popular diet. Daily Express :: Health Feed
Best supplements for joints: The exotic spice proven to have anti-inflammatory properties
BEST supplements for joints: Certain spices can be added to a meal to boost their flavour, but the addition of spices can also greatly impact ones health. One spice is loaded with health benefits and proven to help reduce inflammation of joints, is turmeric. Yasmin Muswell, in-house nutritionist for Boundless, explains why. Daily Express :: […]
Best supplements for joints: Three supplements proven to relieve painful joints
SUPPLEMENTS could be used to help boost vitamins and minerals, aid sleep and improve energy. They could also be used to help with joint pain. Which three have been proven best? Daily Express :: Health Feed
Type 2 diabetes: Three supplements proven to lower blood sugar
TYPE 2 diabetes is a chronic condition that requires a person to completely overhaul their diet to stave off the risks. Certain supplements have been proven to help lower blood sugar levels. What are they? Daily Express :: Health Feed
Best supplements for blood pressure: The natural remedy proven to lower your reading
BEST supplements for blood pressure: It is well understood that making certain lifestyle tweaks can lower a person’s reading and stave off the risks associated. A growing body of evidence suggests adding natural supplements to one’s diet can help to lower a person’s reading. Daily Express :: Health Feed
Type 2 diabetes: The superfood proven to lower blood sugar
TYPE 2 diabetes is a chronic condition that requires overhauling one’s diet to stave off the risks. Certain foods have been proven to lower blood sugar levels, including a certain superfood. Daily Express :: Health Feed