British tourist asks for quiet Spanish town recommendations – and instantly regrets it
The tourist was hoping for some quieter town recommendations in Spain to avoid the crowds this summer. Daily Express :: World Feed
Cancer: Four foods to reduce tumour risk – a doctor’s recommendations
CANCER will affect one in two people during a lifetime but, luckily, awareness of symptoms, better diagnostics, and improved treatments mean it might not be as frightening as it once was. Daily Express :: Health Feed
Three of the best foods to ward off osteoporosis – expert recommendations
OSTEOPOROSIS is synonymous with weakened bones – a condition that greatly increases the risk of painful fractures. Did you know that you gradually start losing bone from the age of 35? The NHS confirmed it. Daily Express :: Health Feed
How to sleep: A doctor’s top four recommendations to easily fall asleep
“MANY people may think that they don’t need much sleep; [that] four to six hours can be enough for them,” said Dr Alka Patel. However, the practising GP of more than 20 years knows different. Daily Express :: Health Feed