Eat this one food ‘regularly’ to lower risk of dementia by 23%
This food comes as part of a Mediterranean diet, which has been linked to reduced cognitive decline as we age. Daily Express :: Health Feed
Experts explain how to poop more regularly as they say how often you should go to the loo
Experts say “how often you should poop” is the number one question about number twos. Daily Express :: Health Feed
UK ranks below global average in terms of number of people who exercise regularly
And a new “State of Mind” index has been created, to show how a lack of exercise in childhood can lead to poor mental health later in life. Daily Express :: Health Feed
French officials to patrol Channel coastline by drone more regularly to tackle crossings
Home Secretary James Cleverly met with his French counterpart in Paris, with the pair promising to build closer ties to tackle crossings in the Channel. Daily Express :: News Feed
Meghan Markle regularly makes clever outfit decision to help ‘protect’ herself in public
Meghan Markle regularly chooses to wear clothes in a handful of colours and an expert has revealed the feelings and meanings associated with these colours. Daily Express :: Style Feed
Meghan Markle regularly wore green outfits for royal engagements – key reason why
Meghan Markle wore dark green on several occasions and there’s a reason for this. Daily Express :: Style Feed
Statins side effects: Regularly drinking alcohol increases ‘myopathy’ risk – warning signs
MILLIONS of people take statins to help manage cholesterol levels, but there are some potential side effects. Moreover, the NHS says regularly drinking large quantities of alcohol may increase your risk of myopathy. Daily Express :: Health Feed
Cancer: The ‘healthy’ food that could double your risk of cancer when eaten regularly
AS THE burden of cancer continues to overwhelm health services around the world, researchers are intensifying efforts to improve preventive measures. While some foods are hailed for their protective effects, other seemingly healthy foods may induce the disease. Daily Express :: Health Feed
Prince Philip’s pranks regularly landed him in trouble with Queen, says Prince William
PRINCE PHILIP was always known as somewhat of a joker but the late Duke’s grandchildren are set to reveal how one particular prank would land him in a lot of trouble with the Queen. Daily Express :: News Feed
The Kate effect: Duchess regularly wears ‘affordable’ jewellery to appear more ‘relatable’
KATE MIDDLETON, the Duchess of Cambridge, wears a mixture of high-street jewellery brands as well as having pieces from more expensive designers in her collection. An expert has spoken about how this makes the royal “more relatable”. Daily Express :: Style Feed