Lower back pain: Five simple exercises to relieve pain caused by muscle strain
LOWER back pain is the most common type of back pain, classified as pain felt in the area between the bottom of the ribcage and the top of the legs. If the pain is caused by a strain or tension there are a number of exercises you can try at home to offer relief. Daily […]
Bloated stomach pain: The BEST type of TEA to relieve stomach bloating pain
BLOATED stomach pain is a common problem many people suffer, leaving you feeling gassy and uncomfortable. If you regularly suffer from a bloated belly, there is one particular type of tea that can help relieve painful symptoms. Daily Express :: Health Feed
Bloated stomach pain: The ONE fruit to eat every day to relieve stomach bloating
BLOATED stomach pain is a common problem normally associated with difficulties digesting certain foods, but it can often be eased by consuming foods and drinks that promote the digestive process. Including one particular fruit in your diet can help to relieve uncomfortable stomach bloating. Daily Express :: Health Feed
Best supplements for eczema: Four natural treatments to relieve sore and itchy skin
BEST supplements for eczema: It is estimated that approximately 15 million people in the UK could be living with eczema , which causes inflamed, dry and itchy skin. If a topical cream doesn’t work to treat the skin condition, it may be worth trying one of the following four supplements. Daily Express :: Health Feed
Heartburn: What can you do to relieve post-Christmas heartburn and acid reflux?
HEARTBURN and acid reflux can be caused by eating certain foods and many people will experience it after a big Christmas binge. Here’s what you can do to relieve pain and discomfort caused by heartburn and acid reflux. Daily Express :: Health Feed
Best supplements for IBS: Five vitamins and minerals to relieve pain and symptoms
BEST supplements for IBS: IBS is a common condition that affects the digestive system, triggering symptoms such as stomach cramps, bloating and diarrhoea. While simple changes to diet and lifestyle are recommended, taking supplements could also help. Daily Express :: Health Feed
Best supplements for arthritis: Four natural remedies to help relieve your joint pain
BEST supplements for arthritis: With around 10 million people suffering with the condition in the UK, arthritis causes pain and inflammation in a joint. There’s currently no cure but some experts recommend supplements as treatment. Daily Express :: Health Feed
Bloated stomach remedies: This 30p fruit can relieve painful stomach cramps and bloating
A BLOATED stomach can be caused by eating certain foods which cause trapped wind. However, other types of food can help soothe painful stomach cramps and bloating, such as this 30p fruit. Daily Express :: Health Feed
Pain in back: Try these five exercises to help relieve a painful lower back
PAIN IN the back can be very uncomfortable and can get in the way of day-to-day life. Although resting may seem like the obvious way to soothe back pain, it’s actually important to exercise and stretch the back in order to improve strength and flexibility. Try these five exercises to relieve a painful lower back. […]
Arthritis: Exercise tips to relieve painful knee and hip symptoms of osteoarthritis
ARTHRITIS can cause great pain and stiffness to the affected joints, but there are ways to relieve symptoms. One way to achieve this is to complete certain exercises to strengthen the joints. Daily Express :: Health Feed