The UK’s best winter staycations to beat the seasonal blues
From seaside towns to historic villages, these are the UK’s best winter staycations with the warmest seasonal temperatures. Daily Express :: Travel Feed
Actually there are plenty more Christmas films to Love: Seasonal classics to watch
It’s going to be hard to avoid Love Actually this Christmas. ITV had already screened it when December had barely begun and it’s likely to be around again – and again. And despite continuing to be a target for critics – who have lately branded some of its storylines creepy to modern sensibilities – it […]
SAD symptoms: Eight signs you have seasonal affective disorder and may need a SAD lamp
SAD, WHICH stands for Seasonal Affective Disorder, is a common condition during the winter months. The exact cause isn’t fully understood, but it’s thought to be linked to reduced exposure to sunlight and can have a signifiant impact on mood. So what are the symptoms to look out for, and do you need a SAD […]
SAD light box: Should you buy a seasonal affective disorder lamp? Dr Dawn says this
SAD, otherwise known as seasonal affective disorder, is a type of depression that usually occurs during winter time. Over the last few years SAD lamps have become more popular with people trying to remedy the problem, so should you invest in one this winter? Dr Dawn Harper issues her advice. Daily Express :: Health Feed
Would YOU recognise the signs of winter dehydration? Expert shares seasonal health hacks
DEHYDRATION is often thought of as a summer health problem, but the ailment can be more threatening during the cooler months. Daily Express :: Health Feed