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Tag: sevenday

Seven-day Mediterranean meal plan helps slash type 2 diabetes risk – and includes dessert

Posted: February 25, 2025 at 9:21 pm   /   Health

This way of eating has been linked to reduced heart disease, blood pressure and cholesterol levels – and it still includes a dessert every night. Daily Express :: Health Feed

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Seven-day cholesterol-lowering meal plan by cardiac experts may reduce statin dependency

Posted: February 19, 2025 at 9:21 am   /   Health

High cholesterol levels can lead to cardiovascular disease – however, making changes to your diet and lifestyle can make a significant difference. Daily Express :: Health Feed

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Mum spends £10 a week on food at Aldi and has some left to spare – easy seven-day meal pla

Posted: March 17, 2022 at 10:22 pm   /   Business

A MUM detailed how she lived on just £10 a week shopping only at Aldi. She even had some food leftover, so how did she do it? Daily Express :: Finance Feed

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