Would YOU sleep in a bed on the beach? Radical design wins inventors award
BEACH baskets are the future of cheap holiday accommodation, according to Germany. Daily Express :: Travel Feed
Snacking because you are TIRED? Sleep deprivation ‘may cause people to eat more calories’
PEOPLE may be snacking more on fatty food because they are tired, according to a new study. Daily Express :: Health Feed
Good night’s sleep? Unlikely! Britons ‘are among the worst insomniacs in the world’
BRITONS are among the worst insomniacs in the world as they struggle to switch off and get a good night’s sleep, according to a new global study. Daily Express :: Health Feed
Are YOU suffering from sleep deprivation? Eight out of ten workers not getting enough kip
NEARLY eight out of ten British workers are suffering severe sleep deprivation, a report revealed today. Daily Express :: Health Feed
It doesn’t just make you grouchy: Poor sleep ‘also makes you more FORGETFUL’
RESEARCH has finally confirmed what most of us take for granted – poor sleepers are more likely to be forgetful as well as unhappy. Daily Express :: Health Feed
Whaley scary: Eerie footage reveals how whales REALLY sleep in the sea
IT’S SOMETHING that’s probably never crossed our minds before, but how do whales sleep? The truth might send shivers down your spine. Daily Express :: Travel Feed
Don’t forget that goodnight kiss – it will help you sleep BETTER, research says
THE majority of Brits are more likely to have a good night’s sleep if they kiss their lover at bedtime, according to research. Daily Express :: Health Feed
College Students Don’t Sleep Enough, Study Suggests
(Photo: CollegeDegrees360, Creative Commons) Several new studies suggest that because the average college student spends the majority of their day staring at their cellphone in addition to several hours before they go to sleep, both their quantity and quality of sleep is becoming affected as a result. A new study from Ithaca College in Upstate New […]
Lack of sleep can lead to killer conditions, study reveals
A LACK of sleep could lead to the onset of killer conditions like heart disease and strokes, a study has revealed. Daily Express :: Health Feed
REVEALED: How a good night’s sleep will help you fight dementia
A GOOD night’s sleep could be the key to protecting memory in later life, new research reveals. Daily Express :: Health Feed