‘I’m a sleep expert – this is how to sleep better if you suffer from a bad back’
Back pain is a common issue that affects many people and can massively impact sleep. Daily Express :: Health Feed
Interior designer says put your bed in 1 place for a better night’s sleep
Interior designer Zoe Warren gives her expert tips on the ideal bed placement for a restful sleep. Daily Express :: Health Feed
Sleep expert reveals the ‘most powerful tool’ for getting better rest
The team at Supplement Hub has said that, while some online tips are good common sense, others blur the lines between wellness and pseudoscience. Daily Express :: Health Feed
Households urged to put clothes on to sleep in heatwave
A doctor has revealed the best way to stay cool overnight during the summer heatwave. Daily Express :: Health Feed
‘I’m a doctor – drinking after this time at night will ruin your sleep’
A doctor has shared one crucial piece of advice you need to follow for your wellbeing. Daily Express :: Health Feed
4 hacks for better sleep during UK heatwave as lost productivity costs £5bn
A sleep expert has shared their tips to help you nod off as the UK is set to bask in a heatwave with temperatures as high as 34C Daily Express :: Health Feed
Sleep expert reveals reasons you keep waking up at 3am and when to see a doctor
While waking up in the night is not usually something to be worried about, if it happens constantly it could signal a more serious issue. Daily Express :: Health Feed
I tried a £250 light that helps you sleep, but is it really worth that ludicrous price?
Can a light really help you sleep? Yes, the Philips Hue Twilight can, but at a very high price. Here’s our full Philips Hue Twilight review. Daily Express :: Tech Feed
GP’s 6-step guide on how to get good night’s sleep during allergy season
With UK hay fever searches soaring 553% in the past month, experts warn this allergy season could be one of the worst yet. A GP has weighed in with advice. Daily Express :: Health Feed
I’m a doctor – here’s why you shouldn’t try trendy new sleep hack before seeing an expert
Mouth taping has become the latest wellness trend, with celebrities like Gwyneth Paltrow and Erling Haaland swearing by it – but can it silence snoring for good? Daily Express :: Health Feed