Nine reasons to spend half term on a farm: Sleep in a safari tent or give a pony a holiday
WHY you need to plan a trip to a country farm this half term frolicking lambs and spring chicks are just two of the reasons to plan a family trip to the countryside in spring. Daily Express :: Travel Feed
EAT your way to better slumber: Top foods to help you sleep
WHETHER it’s due to stress or bad habits, a lack of sleep plagues thousands of people in the UK. Daily Express :: Health Feed
Persistent Snoring in Kids May Signal Sleep Apnea Problems
Frequent snoring or breathing problems during sleep may lead to an increase in lowered concentration levels and learning disabilities in children. A study published in the Journal of Laryngology and Otology, and conducted by Gunnhildur Gudnadottir, a researcher at the University of Gothenburg in Sweden, reported that kids with ongoing snoring experience a reduction in their […]
Could having a bad night sleep be the reason behind your WEIGHT gain?
GETTING a good night’s sleep can help prevent you putting on weight, according to new research. Daily Express :: Life & Style Feed
Could having a bad night sleep be the reason behind your WEIGHT gain?
GETTING a good night’s sleep can help prevent you putting on weight, according to new research. Daily Express :: Health Feed
Caught on CCTV: What this man does in his sleep will DISTURB you
VIEWERS online have been left chilled by footage of this man rocking back and forth as if he’s possessed. Daily Express :: Life & Style Feed
YOU could sleep in a room with the GHOST of Wuthering Heights’ Cathy…if you dare
DISCOVER the moors that inspired the Bronte sisters, and brought Heathcliff to life Daily Express :: Travel Feed
Not getting enough sleep? It could lead to THIS life-threatening disorder, experts warn
THE DISEASE that now plagues over four million people in the UK could be prevented with forty winks, according to a new study Daily Express :: Health Feed
Losing sleep: Stress robs us of 64 nights of a sleep a year
ADULTS lose 64 nights’ worth of sleep every year, usually due to stress, a study has found. Daily Express :: Health Feed
Five ways to beat the bedtime battle this Christmas and get the kids to SLEEP
IF YOU have excitable little ones who will battle to stay awake past their bedtime tonight, read on. Daily Express :: Life & Style Feed