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Tag: smoothie

High blood pressure: Adding this food to a daily smoothie could help lower reading

Posted: June 13, 2020 at 10:22 am   /   Health

HIGH blood pressure is an extremely common condition with millions of people suffering from it around the world. Not being vigilant with what you eat could make the condition far worse. Likewise, being more aware of healthier food choices could help lower your levels. Daily Express :: Health Feed

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How much should YOU drink a day? Watchdog warns against more than one smoothie

Posted: March 17, 2016 at 5:26 pm   /   Health

HEALTH fanatics should only have one smoothie a day due to the high sugar content, warns Britain’s health watchdog. But how much sugar and fluid should you have a day? Daily Express :: Health Feed

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