Tag: snacking
Psychologist reveals 7 steps to break bad snacking habits – plus the 3 healthiest choices
Posted: October 21, 2024 at 10:21 pm / Health
Poor snacking choices impact our mood as much as our physical health. Kimberley Wilson, chartered psychologist and nutrition expert, offers tips to snack smart Daily Express :: Health Feed
Diabetes diet cure REVEALED: Snacking could REDUCE severity of symptoms
Posted: November 16, 2017 at 9:21 am / Health
DIABETES affects millions in the UK, but symptoms – including feeling thirsty and tired – could be reduced by snacking on almonds, according to research. Daily Express :: Health Feed
Snacking because you are TIRED? Sleep deprivation ‘may cause people to eat more calories’
Posted: November 2, 2016 at 5:23 am / Health
PEOPLE may be snacking more on fatty food because they are tired, according to a new study. Daily Express :: Health Feed
Britain’s obesity crisis caused by larger portions NOT snacking throughout the day
Posted: June 4, 2016 at 5:37 am / Health
BRITAIN’S child obesity crisis is being fuelled by youngsters tucking into larger portions at meal-times rather than snacking throughout the day, a new study has found. Daily Express :: Health Feed