Slash cholesterol levels and lower heart attack risk with these three snacks
Incorporating more of these foods into your diet is one way to help naturally bring down cholesterol levels and lower your risk for associated medical emergencies. Daily Express :: Health Feed
Study shows common snacks and drinks may reduce risk of disease
You should also aim to have no more then four servings of one of the drinks, the study says. Daily Express :: Health Feed
Seven snacks that aid weight loss, reduce diabetes risk and lower blood sugar
Smart snacking is the key to unlocking health benefits, losing weight and reducing your diabetes risk, says Health Editor Amy Packer Daily Express :: Health Feed
‘I still can’t get over what two drinks and snacks cost me at new venue – madness’
Emma Gill was left stunned by the prices of food and drink at Co-op Live during a recent visit with her daughter Daily Express :: Music Feed
‘I’m a doctor – here are the five worst snacks to eat between meals’
She recommended five snacks that can both curb your hunger and provide a boost to your health. Daily Express :: Health Feed
‘Small travel hack’ could see crew ‘spoil you with snacks and drinks all flight long’
AIRLINES now often charge passengers for onboard food and drink, particular on short-haul routes or in economy cabins. However, according to some frequent flyers, one “small” travel hack could see the crew “spoil you” for the duration of your journey. Daily Express :: Travel Feed
Flight secrets: How to claim free drinks and snacks onboard a plane
AIRLINES often provide complimentary food and drink when on a long-haul flight but cabin crew have taken to forum site Reddit to share how you can enjoy free secret perks when in the sky. Daily Express :: Travel Feed
How to live longer: Nutritionist pin-points key snacks to promote longevity
FEELING peckish? Optimise your health and longevity by having nutritious treats to hand – and avoid buying any unhealthy snacks, no matter how tempting they may be. Daily Express :: Health Feed
How to live longer: Four snacks proven to increase your life expectancy
HOW TO live longer: Advances in scientific research is unravelling the mystery of how to lead a long life. It is not grounded in some strange sorcery but rather eating a healthy, balanced diet. In fact, eating specific snacks can increase your life expectancy – here are four such snacks. Daily Express :: Health Feed
Type 2 diabetes: Five snacks to help you manage blood sugar levels
TYPE 2 diabetes requires a certain dietary approach to keep blood sugar levels in check. Snacking can contain hidden risks. Here are five diabetes-friendly snacks that can be enjoyed throughout the day. Daily Express :: Health Feed