Park stroll can cut heart disease risk
A STROLL in the park really is good for you as spending time in nature boosts long-term health, a study found. Escaping the urban jungle for green space reduces the risk of Type 2 diabetes, cardiovascular disease, pre-mature death, stress, and high blood pressure. Daily Express :: Health Feed
Big step in the right direction: Get fitter by taking a daily stroll
OVERWHELMED by the choice of fitness trends? Evidence shows we can become healthier, fitter and lose weight by taking a brisk daily stroll. Daily Express :: Health Feed
Regular half hour stroll in the park ‘can PREVENT heart attacks’
The study suggests that a regular stroll reduces the risk of high blood pressure – a major cause of heart disease and stroke – and also boosts mental health too. Daily Express :: Health Feed
REVEALED: How Med migrants saved by Royal Navy, stroll out of Sicilian camp and head to UK
HUNDREDS of migrants rescued by the Royal Navy have swapped death-trap boats for a sunny Sicilian camp and a new life in Europe and the UK. Daily Express :: World Feed