Man makes one change to how he cooks rice that stops blood sugar spikes
A diabetes expert has been using a glucose monitor to see what effect individual foods have on his blood sugar levels, and he’s made some interesting finds Daily Express :: Health Feed
Nutritionist warns people to stop using common sugar substitute and go back to sugar
A nutritionist has warned people to avoid constantly using sweeteners over sugar as she claims the former is ‘worse’ and can cause glucose spikes Daily Express :: Health Feed
One carb is ‘more dangerous than sugar’ and it spikes blood sugar significantly
Dr Eric Berg, DC, who is a ketosis and intermittent fasting expert, has warned about the dangers of one type of carbohydrate called maltodextrin. Daily Express :: Health Feed
Two-ingredient pancake recipe is low-calorie, low-carb, gluten and sugar free
This healthy pancake recipe is perfect for anyone who is looking to cut down on their sugar intake or lose weight. Daily Express :: Health Feed
From sugar wrinkles to oily wine skin: how Christmas could be causing your skin issues
As the festive season unfolds, our skin often bears the brunt of late nights and indulgent treats. Discover its hidden effects on your complexion Daily Express :: Health Feed
Add tasty ingredient to dishes to help lower blood sugar and reduce cancer risk
Dr Amir Khan has explained the many health benefits of eating chickpeas, highlighting how ‘cheap and accessible’ the tasty legume is. Daily Express :: Health Feed
Unassuming vegetable found to slash blood sugar levels by 50% in diabetic rats, study reve
Type 2 diabetes can cause significant harm to the body. However, dietary choices can help manage blood sugar levels. According to a study, eating a common vegetable could help Daily Express :: Health Feed
‘It’s time to debunk’ 8 common myths about sugar, diet and diabetes
Douglas Twenefour, head of care at Diabetes UK sets the record straight on the most common misunderstandings about sugar, diet and type 2 diabetes Daily Express :: Health Feed
Seven snacks that aid weight loss, reduce diabetes risk and lower blood sugar
Smart snacking is the key to unlocking health benefits, losing weight and reducing your diabetes risk, says Health Editor Amy Packer Daily Express :: Health Feed
Prof Tim Spector reveals two simple food swaps to lower cholesterol and blood sugar
These food swaps will up your intake of fibre, something 90 percent of us aren’t getting enough of. Daily Express :: Health Feed