People living on stunning island all eat same superfood – and live longer than anyone else
Okinawa in Japan has the highest number of centenarians in the world, and the islanders’ diet is a major factor in their long life expectancy Daily Express :: Health Feed
Jennifer Aniston’s ‘favourite superfood’ to maintain slim figure and ‘glowing skin’
Jennifer Aniston is said to enjoy a ‘superfood salad’ to maintain her age-defying figure and glowing skin, and even the most cautious dieters can tuck into this food Daily Express :: Health Feed
3p superfood can help improve blood pressure, skin and insulin levels
Some berries could hold some surprising benefits to your physical and mental health with just 1 serving a day Daily Express :: Health Feed
People living to 100 on stunning Greek island swear by spoonful of superfood a day
The island of Ikaria is one of the world’s ‘blue zones’ where people are known to live for a long time compared to other places on Earth Daily Express :: Health Feed
Two handfuls of superfood daily could help protect your eyesight, new study says
A study found that people who ate these seeds for 12 weeks showed significant improvements in their eye health. Daily Express :: Health Feed
Dietitian shares two superfood breakfasts that can cut cholesterol
Figures have shown that more than half of Brits are living with high cholesterol, a dangerous but often silent condition. Daily Express :: Health Feed
Tim Spector says one ‘superfood’ fights off heart disease, diabetes and cancer
This tasty food is packed with polyphenols that have “powerful” anti-inflammatory and gut health-boosting properties Daily Express :: Health Feed
Incredible little-known ‘superfood’ berry could slash diabetes and obesity risk
These small orange berries can be found on shrubs in Europe and Asia, and can be consumed in a handy supplement form. Daily Express :: Health Feed
‘I ate this superfood daily for 2 weeks and the results surprised me’
EXCLUSIVE This so-called superfood is packed with vitamins, antioxidants and prebiotics thought to benefit the gut. Daily Express :: Health Feed
Herbie Wilde takes the lead with plant-rich superfood for dogs
“I started researching dog food and its standards. The industry seemed to be a long way behind the human food industry. There was an opportunity to improve the offering beyond the European pet food guidelines,” founder Ella Daines-Smith explains. Daily Express :: Finance Feed