Expert says adding superfood to curries could lower cholesterol and reduce cancer risk
Adding a certain superfood to your diet can help lower your cholesterol and lower your risk of developing cancer, a top nutritionist has said Daily Express :: Health Feed
The 55p superfood drink that could help fight Alzheimer’s disease, according to new study
This gut health-boosting drink could also have a beneficial effect on memory and cognitive abilities. Daily Express :: Health Feed
‘Superfood’ packed with fibre and vitamins costs just 40p but is ‘overlooked’ – recipe
There’s a so-called superfood that is “highly nutritious and rich” in vitamin C, fibre, and vitamin K, but many people find it boring. Daily Express :: Health Feed
Cyndi Lauper’s agony as vegan diet ‘superfood’ left her in extreme pain
The legendary singer opened up about the agonising health condition that she has had to battle after following a diet Daily Express :: Health Feed
Potatoes are a tasty superfood you don’t need to feel guilty eating
For years, Brits have been getting it wrong, steering clear of potatoes out of fear that they’re making us fat and unhealthy, but new research shows that it isn’t true. Daily Express :: Health Feed
People living on stunning island all eat same superfood – and live longer than anyone else
Okinawa in Japan has the highest number of centenarians in the world, and the islanders’ diet is a major factor in their long life expectancy Daily Express :: Health Feed
Jennifer Aniston’s ‘favourite superfood’ to maintain slim figure and ‘glowing skin’
Jennifer Aniston is said to enjoy a ‘superfood salad’ to maintain her age-defying figure and glowing skin, and even the most cautious dieters can tuck into this food Daily Express :: Health Feed
3p superfood can help improve blood pressure, skin and insulin levels
Some berries could hold some surprising benefits to your physical and mental health with just 1 serving a day Daily Express :: Health Feed
People living to 100 on stunning Greek island swear by spoonful of superfood a day
The island of Ikaria is one of the world’s ‘blue zones’ where people are known to live for a long time compared to other places on Earth Daily Express :: Health Feed
Two handfuls of superfood daily could help protect your eyesight, new study says
A study found that people who ate these seeds for 12 weeks showed significant improvements in their eye health. Daily Express :: Health Feed