Princess Kate enjoys £1.48 ‘superfood’ daily and it can help with inflammation
The Princess of Wales is said to enjoy a daily smoothie with the superfood, which a nutritionist claims can help with inflammation and even stave off dementia Daily Express :: Health Feed
Weight loss expert says this 79p ‘superfood’ slashes cholesterol and boosts gut health
A weight loss expert said that this tasty and affordable vegetable is packed with fibre, antioxidants and anti-inflammatory compounds. Daily Express :: Health Feed
‘Superfood’ ‘reverses’ high blood pressure and can help ‘wean off drugs’ says expert
Professor Tim Spector, a nutritional scientist, has said that eating 13p fruit can help lower blood pressure and potentially avoid needing medication Daily Express :: Health Feed
Superfood protects you from ‘silent killer’ when eaten regularly
Studies have found that eating a handful of the fruit daily can help manage cholesterol, reduce inflammation and protect your brain too. Daily Express :: Health Feed
Expert says adding superfood to curries could lower cholesterol and reduce cancer risk
Adding a certain superfood to your diet can help lower your cholesterol and lower your risk of developing cancer, a top nutritionist has said Daily Express :: Health Feed
The 55p superfood drink that could help fight Alzheimer’s disease, according to new study
This gut health-boosting drink could also have a beneficial effect on memory and cognitive abilities. Daily Express :: Health Feed
‘Superfood’ packed with fibre and vitamins costs just 40p but is ‘overlooked’ – recipe
There’s a so-called superfood that is “highly nutritious and rich” in vitamin C, fibre, and vitamin K, but many people find it boring. Daily Express :: Health Feed
Cyndi Lauper’s agony as vegan diet ‘superfood’ left her in extreme pain
The legendary singer opened up about the agonising health condition that she has had to battle after following a diet Daily Express :: Health Feed
Potatoes are a tasty superfood you don’t need to feel guilty eating
For years, Brits have been getting it wrong, steering clear of potatoes out of fear that they’re making us fat and unhealthy, but new research shows that it isn’t true. Daily Express :: Health Feed
People living on stunning island all eat same superfood – and live longer than anyone else
Okinawa in Japan has the highest number of centenarians in the world, and the islanders’ diet is a major factor in their long life expectancy Daily Express :: Health Feed