Dementia diet: Whether fish or omega-3 supplements are better REVEALED
DEMENTIA – including Alzheimer’s disease – could be delayed with a diet rich in fish. A dietician busts four common myths about eating seafood, so your brain can truly benefit. Daily Express :: Health Feed
Best anti-ageing supplements: Taking THESE three nutrients could ward off grey hair
ANTI-AGEING supplements to add to your cupboard include zinc, copper and vitamin B12 since being deficient in the nutrients could accelerate greying hair. Daily Express :: Health Feed
Food or supplements? THIS is how much you need to eat to get your RDA of nutrients
SUPPLEMENTS are a booming industry, but many experts believe it’s better to get our nutrients from food. But this is how much you actually need to eat to hit your recommended daily allowances . Daily Express :: Health Feed
Supplements could be a WASTE if you’re swallowing them with THIS drink
VITAMINS and mineral supplements are now a £421 million industry in the UK, but they could prove a waste of money if you’re swallowing them with the wrong food and drink. Daily Express :: Health Feed
Taking Vitamin D supplements could REDUCE risk of severe asthma attacks by HALF
REGULARLY taking Vitamin D supplements reduces the risk of severe asthma attacks by up to a half, a new study found. Daily Express :: Health Feed
Health chiefs to recommend EVERYONE take vitamin D supplements in autumn and winter
DAILY vitamin D supplements should be taken by everyone in autumn and winter, health chiefs will recommend today. Daily Express :: Health Feed
Uniworld scraps solo supplements on selected cruises
UNIWORLD has scrapped solo supplements on its most popular river cruises thanks to the huge surge in single travellers. Daily Express :: Travel Feed