Vitamin D supplements: The ‘harmful’ sign when you go to the toilet you’ve taken too many
VITAMIN D is crucial for your health, because it helps regulate the amount of calcium and phosphate in the body. This is necessary for keeping bones and teeth healthy. Daily Express :: Health Feed
Supplements warning: Two popular vitamin supplements that may increase cancer risk by 21%
VITAMIN supplements are commonly touted as a cure for numerous ailments but the evidence supporting their use can be patchy. In fact, researchers in one study found two popular vitamin supplements even hiked the risk of cancer. Daily Express :: Health Feed
Supplements warning: The mineral pill that ‘doubles’ risk of dying from cancer
SURVIVAL rates of cancer could start receding as a result of the daunting backlog facing the NHS. Some preventative measures could lessen the impact of the disease, however. One seemingly healthy supplement could do more harm to the body than good. Daily Express :: Health Feed
Supplements warning: The vitamin that ‘significantly’ increases risk of cancer in men
MOST people do not need to take vitamin supplements because they can get all the vitamins and minerals they need by eating a healthy, balanced diet. However, the supplement market is booming. According to one study, supplementing with a popular vitamin hiked the risk of prostate cancer in men. Daily Express :: Health Feed
Best vitamins and supplements to take during autumn and winter – ‘great against viruses’
VITAMINS and supplements can help support good health. As the autumn and winter months arrive, many are feeling the results of darker nights and colder weather. Daily Express :: Health Feed
Supplements: Four health conditions cod liver oil can help prevent
SUPPLEMENTS are a great way to increase your nutritional intake – especially as healthy eating can be difficult to follow every day of the week. This is also true if you find that cooking is not your forte. Daily Express :: Health Feed
Supplements: How cyanocobalamin addresses a vitamin B12 deficiency
SUPPLEMENTS are useful in addressing nutritional deficiencies, including the common ailment in older people – a vitamin B12 deficiency. Discover the warning signs of the condition and how cyanocobalamin could help. Daily Express :: Health Feed
Dr Chris warns taking omega-3 supplements could put you at higher risk of heart disease
OMEGA-3 fatty acids are incredibly important for good health. Among their benefits are improving risk factors for heart disease. But TV doctor Dr Chris Steele has warned some omega-3 supplements could heighten your risk of heart disease. Daily Express :: Health Feed
Best supplements for over 30s: An all-round pill to improve mood, bones and brain health
BEST supplements for over 30s: Experts recommend magnesium supplements to improve brain health, improve your mood and reduce your stress. In fact, millions worldwide are magnesium deficient which could account for the variety of health issues many face. Daily Express :: Health Feed
Best supplements for bloating: Expert recommends digestive enzymes – full benefits
IF YOU are feeling sluggish or bloated, you may benefit from taking digestive enzymes. Top nutritionist and consultant to Enzymedica UK, May Simpkin speaks exclusively to Express.co.uk to unravel the mystery around this sought-after supplement. Daily Express :: Health Feed