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Cancer – SLASH your risk of disease by eating these everyday

Posted: January 31, 2018 at 9:21 am   /   Health

CANCER symptoms can vary dependent on which part of the body is affected, but you could prevent the disease by eating just three servings of wholegrain. Daily Express :: Health Feed

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Dementia diet: Eating THESE foods could help stave off the condition

Posted: January 30, 2018 at 9:21 pm   /   Health

EATING the right foods is crucial to keeping the brain healthy once you reach 50, experts said today. Daily Express :: Health Feed

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Superfoods: These six CHEAP foods will help you lose weight and improve your eyesight

Posted: January 24, 2018 at 9:26 am   /   Health

EATING healthily doesn’t need to be expensive. These six, cheap superfoods could help you to control diabetes, lose weight and even improve your vision.v Daily Express :: Health Feed

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Winds of Winter: These TWO characters to return after 20 YEARS?

Posted: January 23, 2018 at 9:24 pm   /   Books

WINDS OF WINTER, the long awaited next book in the Song of Ice and Fire series, could see the return of not one but two characters. Daily Express :: Books Feed

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Weight loss exercises for arthritis: Try these three moves to tone upper body and arms

Posted: January 13, 2018 at 9:24 pm   /   Health

WEIGHT loss regimes can be difficult to follow at the best of times, but attempting some exercises while having arthritis can be virtually impossible. If you’re looking to tone your upper arms, pain-free, here are three moves for you to try. Daily Express :: Health Feed

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Obesity can lead to these types of cancer – here’s how to start your weight loss journey

Posted: January 11, 2018 at 9:22 pm   /   Health

OBESITY is a common problem in the UK. Alongside the physical changes it causes it can also lead to a number of serious and potentially life-threading conditions – including some types of cancer. Here are some tips to begin your weight loss journey. Daily Express :: Health Feed

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EU in TURMOIL as study reveals these FOUR countries will pay HUGE price for Brexit

Posted: January 9, 2018 at 9:20 am   /   Top Stories

EXCLUSIVE: THE HUGE budget gap sparked by UK’s departure from the EU will leave FOUR countries nursing a much larger bill than the rest according to a bombshell study. Daily Express :: News Feed

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Meghan Markle could wear one of these tiaras on her wedding day – or will she get her own?

Posted: January 6, 2018 at 9:22 pm   /   Fashion

MEGHAN MARKLE and Prince Harry will marry in May. The Suits actress has great style, leaving many to wonder what her wedding dress will be like. Will she wear the same tiara as Kate Middleton? Daily Express :: Style Feed

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Weight loss exercises for arthritis: Try these three easy moves to tighten up abs

Posted: January 5, 2018 at 9:21 pm   /   Health

WEIGHT loss regimes can be difficult to follow at the best of times, but attempting some exercises while having arthritis can be virtually impossible. If you’re looking to tighten up your abs, pain-free, here are three moves for you to try. Daily Express :: Health Feed

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Gym workout diet: Build muscle by eating THESE kind of eggs before you exercise

Posted: December 31, 2017 at 9:22 am   /   Health

GYM workouts could be made more effective if you add eggs to your diet, say scientists. Daily Express :: Health Feed

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