Consuming this one type of bread can help lose weight and lower cholesterol
Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in moderation Daily Express :: Health Feed
Baggage handler shares 1 type of suitcase that is ‘less likely to break’ in the cargo hold
If you want your luggage to arrive safely at your destination, you may want to take note of a few tips from an airline baggage handler. Daily Express :: Travel Feed
Scientists reveal the unhealthiest type of alcohol most likely to make you fat – not wine
The alarming study found that drinkers of one type of alcohol were at particular risk of obesity and diseases related to it. Daily Express :: Health Feed
Brits warned to see a doctor if you have a certain type of cough
If you have a cough with these symptoms, you should book a doctors appointment as one type of illness is on the rise in England. Daily Express :: Health Feed
Baggage handler shares which type of suitcase is least least likely to get ‘damaged’
Bags usually get damaged by the conveyor belts, during transfers between flights or in the cargo hold. Daily Express :: Travel Feed
Airline worker says passengers should only use one type of suitcase
If you’re heading overseas then you need to make sure you have the perfect bag for your trip. Daily Express :: Travel Feed
Harvard study reveals high red meat consumption linked to increased type 2 diabetes risk
The research focused on the nutrient heme-iron, which is only found in animal products, and is more highly concentrated in red meat. Daily Express :: Health Feed
Warning one type of diet could have ‘nutrient deficiencies’ and harm gut health
Vegan diets can improve gut health and mental wellbeing, but people following a plant-based diet must be mindful of nutrient deficiencies, an expert has warned Daily Express :: Health Feed
Head to toe -all the signs of type 2 diabetes as 1.2m people go undiagnosed
Millions of people are living with type 2 diabetes in the UK including more than 1.2m who don’t realise they have the condition Daily Express :: Health Feed
ISA returns could pay for your summer holiday – especially this type of account
Some ISAs have yielded more than £1,000 in interest in one year. Daily Express :: Finance Feed