Eating these fruits and vegetables could help you live significantly longer
A nutritionist shared simple tips how to incorporate more fruits and vegetables to your diet so you can reap their potent health effects. Daily Express :: Health Feed
Vegetables and fruits that could cause blood sugar spikes – expert says ‘be careful’
While fruits and vegetables are some of the healthiest foods, an expert has warned that certain types could spike your blood sugar. Daily Express :: Health Feed
How to live longer: The best vegetables to boost life expectancy
HOW TO live longer: The NHS encourages people to eat ‘five-a-day’, but which vegetables are the most nutritious? If you’re struggling to meet this minimum health requirement, here are some tips to get the vitamins and minerals your body needs. Daily Express :: Health Feed
High blood pressure: Two of the best types of vegetables to help lower your reading
HIGH blood pressure is an extremely common condition and could be referred to as a ticking time bomb. Eating more of these two types of vegetables will significantly lower your reading. What are they? Daily Express :: Health Feed
Bloated stomach: The six surprising vegetables that could be causing your bloated stomach
BLOATED stomach: Most people experience the painful, uncomfortable feeling of a bloated stomach from time to time, but it can be difficult to know what’s causing it, especially when you eat healthily. Even if you ditch the junk food and beer, there are six vegetables to be wary of which could be the cause of […]
Project Fear RETURNS: Britons may need to rely on home-grown vegetables in no-deal Brexit
THE UK could be forced to eat more British-grown vegetables such as turnips and cabbages if there is a no-deal Brexit, it has been claimed. Daily Express :: News Feed
Anti-ageing diet: The THREE vegetables to combat dementia, wrinkles and arthritis REVEALED
AGEING does always have to be inevitable, and eating a diet rich in vegetables – such as aubergine, red peppers and brussels sprouts – could help turn back time. Daily Express :: Health Feed
WARNING: How a diet heavy in fruit vegetables and nuts could lead to FATAL heart infection
EATING too much fruit, vegetables and nuts can increase your risk of triggering a deadly heart infection caused by MRSA. Daily Express :: Health Feed
Arthritis symptoms: Should you stop eating this group of vegetables?
ARTHRITIS symptoms can be reduced by up to 61 per cent by eating fibre, according to a recent study. But consuming potatoes, tomatoes and peppers may make them worse. Daily Express :: Health Feed
5? No, you have to eat TEN portions of fruit and vegetables to keep healthy: Latest advice
EATING 10 portions of fruit and vegetables every day could significantly reduce a person’s risk of heart disease and cancer, a new study has found. Daily Express :: Health Feed