Vitamin B12 deficiency: The sign in your eyes that could signal you lack the vitamin
VITAMIN B12 is naturally found in a wide variety of animal foods and is added to some fortified foods so adhering to certain diets runs the risk of a B12 deficiency. A vitamin B12 deficiency may not produce any visible signs initially, but, over time, you may notice a change in the colour of your […]
Vitamin B12 deficiency: Five vegan foods you can eat to prevent the condition
VITAMIN B12 is a crucial vitamin needed for healthy nerve tissue health, brain function and the production of red blood cells. With more and more people making the decision to become vegan, its important to know what vegan foods contain vitamin B12. What are five vegan foods one can eat to prevent a deficiency? Daily […]
Vitamin D deficiency: Experiencing this mood disorder could mean you’re at risk
VITAMIN D is essential for a range of bodily functions, but deficiencies can arise if a person doesn’t take in enough vitamin D or their skin has an impaired ability to synthesise it from the sun. Experiencing a certain mood change could be a sign you are vitamin D deficient. What is it? Daily Express […]
Vitamin B12 deficiency symptoms: Three signs you may have pernicious anaemia
VITAMIN B12 deficiencies affect around 6 percent of people in the UK and the condition is recognised by the World Health Organisation as a global health problem that could impact millions of lives. Having a severe B12 deficiency could be caused by pernicious anaemia. These are the three main signs you may be at risk […]
Vitamin B12 deficiency: Sign on the face you’ve taken too much of the supplement
VITAMIN B12 is a nutrient that helps keep the body’s nerve and blood cells healthy and helps make DNA, the genetic material in all cells. As an increasing amount of people embrace veganism, especially during Veganuary, most will be taking supplements for vitamin B12 to avoid a deficiency, however, taking too much of the supplement […]
Vitamin D deficiency symptoms: Noticing this sign in your hair could mean a deficiency
VITAMIN D is one of the 24 micronutrients critical for human survival. When the body is lacking the essential vitamin, a myriad of health issues ensue. Experiencing a symptom relating to your hair could be a signal that you need more vitamin D. Daily Express :: Health Feed
Vitamin B12 symptoms: Three major signs in your eyes signalling a deficiency
VITAMIN B12 is essential in the body to make red blood cells, nerves, DNA and to carry out other important functions. Having a deficiency to the vitamin could affect one’s eyes. What are the three major symptoms in the eyes that means you could be deficient? Daily Express :: Health Feed
Vitamin B12 deficiency: The colour on your skin that could signal you’re lacking the vitam
VITAMIN B12 deficiency: Vitamin B12 helps the body to support its vital functions so lacking the vitamin can manifest itself in a number of unsettling ways. If spot this change in your skin colour you should contact your GP immediately because it may signal you are deficient in vitamin B12. Daily Express :: Health Feed
Vitamin D deficiency symptoms: Experiencing this feeling is a warning sign
VITAMIN D helps the body to perform its vital functions yet in the winter months, some people may not get enough of the sunshine vitamin, which can cause a number of symptoms. While the deficiency can manifest itself physically, it can also give rise to a certain mood. Daily Express :: Health Feed
Vitamin B12 deficiency symptoms: The sign in your movement you could lack the vitamin
VITAMIN B12 plays an important role in helping the body to function so lacking the vitamin can cause a number of unsettling symptoms. Recognising the warning signs is important to seek treatment and ward off the threat of causing permanent damage. Daily Express :: Health Feed