Vitamin B12 deficiency symptoms: The sign when you move your hands you could lack B12
VITAMIN B12 deficiency symptoms may develop if a person lacks the essential vitamin from their diet, and left untreated, the condition can lead to serious health complications. To avoid these complications it’s important to recognise symptoms of the conditions – one may be evident when you move your hands. Daily Express :: Health Feed
Vitamin B12 deficiency: This unusual sign could mean you have it – are you at risk?
VITAMIN B12 is an essential nutrient for the body. A lack of the vitamin can impair bodily functions, leading to serious health problems if left untreated. There are various symptoms to watch out for, including this unusual sign. Daily Express :: Health Feed
Vitamin B12 deficiency: One risk factor you may not know about – are you aware of this?
Vitamin B12 is an essential nutrient that keeps the nervous system functioning. Over time a lack of the vitamin can cause noticeable effects. There are certain factors that can increase the risk. Daily Express :: Health Feed
Vitamin D deficiency: Major feeling in bones you should NEVER ignore – are you at risk?
VITAMIN D deficiency symptoms include excessive fatigue, muscle pain and often coming down with the flu or a cold. But you could also be at risk of deficiency signs, and should add more vitamin D foods to your diet, if you have a certain feeling in your bones. Daily Express :: Health Feed
Vitamin deficiency symptoms: Three common signs you lack vitamin B12
VITAMIN B12 deficiency symptoms could be quite vague and not obvious, and you may not be aware that you’re at risk. These are three of the most common signs that you are vitamin B12 deficient. Do you have any of these signs? Daily Express :: Health Feed
Vitamin D: Should you apply sun cream in the UK? Risk of vitamin D deficiency revealed
VITAMIN D is an important vitamin, responsible for regulating vital minerals in the body. The vitamin is created by the body from direct sunlight, so can wearing sun cream in the UK put you at risk of a deficiency? Daily Express :: Health Feed
Vitamin D: Does sun cream stop you absorbing the vital vitamin? When to take supplements
VITAMIN D is vital for regulating the amount of calcium in the body, which is needed to keep bones, teeth and muscles healthy. The body creates vitamin D from direct sunlight on the skin – but can wearing sun cream block your body’s absorption? Daily Express :: Health Feed
Vitamin B12 deficiency: The sign in your hands and feet you are lacking the vitamin
VITAMIN B12 performs several important functions in the body, including making red blood cells and keeping the nervous system healthy. A deficiency in the vitamin can encourage the progression of neurological disorders. Some symptoms are easier to spot than others. Have you noticed this major sign? Daily Express :: Health Feed
Vitamin D deficiency – the amount of sunlight you need to avoid symptoms
VITAMIN D deficiency risk could be lowered by spending more time outside, and by adding more vitamin D-rich foods to your diet. But how much sunlight do you need every day to avoid deficiency symptoms? Daily Express :: Health Feed
Vitamin B12 deficiency warning – how to reveal your risk when you use the toilet
VITAMIN B12 deficiency symptoms include tiredness, difficulty breathing, and having a tingling pain on your tongue. But you could also be at risk of a vitamin B12 deficiency, and should consider adding more B12-rich foods to your diet, by checking your poo after using the toilet. Daily Express :: Health Feed