Vitamin D deficiency: The easy exercise to avoid a deficiency – Dr Chris reveals
VITAMIN D deficiency is particularly common during the winter months, when sunlight and daylight hours are reduced. But adding certain foods to your diet could help to top up your vitamin D levels. This is the easy exercise you should do everyday to prevent vitamin D deficiency symptoms and signs, revealed by ITV This Morning’s […]
Vitamin B12 deficiency symptoms: The one sign in your eyes that could signal the condition
VITAMIN B12 deficiency symptoms can often be mistaken for less serious health conditions, but if the condition is left untreated, serious health complications can occur. One symptom to be aware of, which could signal the condition, may be evident in a person’s eyes. Daily Express :: Health Feed
Vitamin E warning: This sign when you go to the toilet could mean you’ve had too much
VITAMIN E is an important vitamin for maintaining healthy skin and eyes and the body’s immune system. It’s best gained through diet and supplements. But watch out for this sign when you go to the toilet – it could mean you’ve had too much. Daily Express :: Health Feed
Vitamin D deficiency: The part of the body that’s best at absorbing the ‘sunshine’ vitamin
VITAMIN D deficiency is particularly common during the winter and early spring months, when sunlight and daylight hours are reduced. But adding certain foods or supplements to your diet could lower your risk of signs and symptoms. This is the best part of the body for making the so-called ‘sunshine’ vitamin. Should you be taking […]
Vitamin D deficiency warning: Three symptoms you’re probably ignoring – Dr Chris reveals
VITAMIN D deficiency is particularly common during the winter months, when sunlight and daylight hours are reduced. But adding certain foods to your diet could help to top up your vitamin D levels. These are the most common warning signs and symptoms of a vitamin D deficiency, revealed by ITV This Morning’s Dr Chris. Daily […]
Vitamin B12 deficiency: Three foods you should include in your diet to stave off condition
VITAMIN B12 deficiency can develop when there is a lack of vitamin B12 in the body. The vitamin is best obtained through eating certain foods, so what foods should you include in your diet to keep the condition at bay? Daily Express :: Health Feed
Vitamin D warning: This change in bowel habits could mean you’ve had too many supplements
VITAMIN D is a popular supplement people take during the winter months because the main source of the vitamin is in short supply. But too much vitamin D can affect your bowel habits. How much is too much? Daily Express :: Health Feed
Pee WARNING: Yellow-orange pee could be a sign you’re getting too much of this vitamin
PEE COLOUR can indicate a number of different health conditions, with the most common being dehydration. But one sign many people may not be aware of is that yellow-orange pee could be a sign you’re getting too much of a certain vitamin. Daily Express :: Health Feed
Best supplements for eyes: This vitamin is vital for maintaining healthy sight
BEST supplements for eyes: Eye health is best maintained by having regular tests. But one of the recommended ways to keep your eyesight healthy is through diet. The eyes require a certain vitamin, according to experts. Daily Express :: Health Feed
Dry lips WARNING: A dry mouth could be a sign you’re getting too much of this vitamin
DRY LIPS are a common problem, particularly during cold weather, but a sore and cracked mouth could also be a sign of a vitamin overdose. Daily Express :: Health Feed