Best supplements for eyes: Take this vitamin supplement to help prevent serious conditions
BEST supplements for eyes: Making sure you have egular eye tests is important when it comes to maintaining good vision and healthy eyes, but many may not know the positive impact diet can have. One vitamin in particular has been proven to slow the progress of serious eye conditions. Daily Express :: Health Feed
Vitamin B12 deficiency symptoms: How this sign in your toenails could indicate condition
VITAMIN B12 deficiency symptoms can be mistaken for less serious health problems, but left untreated complications can occur. One sign that could be easily missed is in the toenails. Daily Express :: Health Feed
Best supplements for the brain: Eat more of this vitamin to combat brain fog
BEST supplements for the brain: The countdown to Christmas is well and truly underway, and while the festive period brings joy to many, for others it can be a stressful time. To help you stay on top of your game, taking a certain vitamin supplement could be the answer. Daily Express :: Health Feed
Best supplements for a hangover: Take this vitamin supplement to help headaches and nausea
BEST supplements for a hangover: When it comes to alcohol, moderation appears to be key. But with the festive season in full swing, and more people likely to let their hair down, experts recommend a particular vitamin supplement for helping with the aftermath of too much alcohol. Daily Express :: Health Feed
Vitamin D deficiency: Five easy ways to avoid the condition this winter
VITAMIN D deficiency is more common during the autumn and winter months because the main source – the sun – is in short supply. If the condition is left untreated, serious health complications can occur. So what can you do to avoid it? Daily Express :: Health Feed
Vitamin D deficiency warning – the amount of sunlight you need every day to avoid symptoms
VITAMIN D deficiency risk could be lowered by adding certain foods to your diet, or by spending more time in direct sunlight. But much time should you spend in the sun to prevent deficiency signs and symptoms? Daily Express :: Health Feed
Vitamin B12 deficiency – why you should never ignore this ‘annoying’ symptom in your eyes
VITAMIN B12 deficiency symptoms include tiredness, feeling faint and difficulty breathing. You may need to add more vitamin B12 foods to your diet if you have this “annoying” symptom in your eyes. Are you at risk of a deficiency? Daily Express :: Health Feed
Vitamin D deficiency: This toilet habit could be a sign you have the condition
VITAMIN D deficiency symptoms tend to develop during the autumn and winter months because the main source of the vitamin is the sun and this is in short supply. Serious health complications can occur if the condition is left untreated – one symptom to watch out for is related to your toilet habits. Daily Express […]
Vitamin B12 deficiency warning – does your skin look like this? Hidden signs on your skin
VITAMIN B12 deficiency symptoms include feeling very tired, difficulty breathing, and feeling faint. You should add more vitamin B12 foods to your diet if you have this sign of the condition on your skin. Are you at risk? Daily Express :: Health Feed
Vitamin D deficiency – does your hair look like this? Signs to eat more ‘sunshine’ vitamin
VITAMIN D deficiency symptoms include tiredness, aches and pains, and excessive sweating. But you could also be at risk of the deficiency, and should add more vitamin D foods to your diet, if you have this sign on your head. Does your hair look like this? Daily Express :: Health Feed