Vitamin B12 deficiency symptoms: Look out for this sign in your hands, legs or feet
VITAMIN B12 deficiency anaemia is brought about by a lack of vitamin B12 in the body. There are various symptoms of the condition, including this sensation in your hands, legs or feet. Daily Express :: Health Feed
Vitamin B12 deficiency symptoms: Do you have this uncommon sign in your mouth?
VITAMIN B12 deficiency symptoms can take a long time to show up, and some people may not even know they’re at risk of the condition. But you could reveal whether you’re at risk of a vitamin B12 deficiency by looking out for this sign in your mouth. Daily Express :: Health Feed
Vitamin B12 deficiency warning – have you ever felt this in your feet? Signs revealed
VITAMIN B12 deficiency symptoms include feeling tired, a sore tongue, and a decline in mental abilities. But you could also be at risk of the condition if you have this strange feeling in your feet. These are the signs you need more B12 foods in your diet. Daily Express :: Health Feed
Vitamin D deficiency warning – why you should never ignore this painful symptom
VITAMIN D deficiency symptoms include tiredness, muscle weakness and hair loss. You could be at risk of the condition, and may need more of the ‘sunshine’ supplement or vitamin D-rich foods in your diet, if you have this painful sign, it’s been claimed. Daily Express :: Health Feed
Vitamin B12 – the one sign of deficiency revealed on your tongue
VITAMIN B12 deficiency symptoms include tiredness, feeling faint, and difficulty breathing. You may need to add more vitamin B12 foods to your diet if you have this one sign of the condition on your tongue. Daily Express :: Health Feed
Vitamin B12 deficiency: Six foods to include in your diet to avoid development of symptoms
VITAMIN B12 deficiency can result in anaemia – where the body has fewer red blood cells than normal. The vitamin is best gained through eating a balanced diet, and there are six foods in particular health experts recommend you eat to stop the development of symptoms. Daily Express :: Health Feed
What vitamin comes from the sun? Spend this much time outside to avoid a deficiency
WHAT vitamin comes from the sun? Sunlight is the best source of vitamin D and this vitamin plays an important part in keeping a person healthy. A deficiency in vitamin D can cause symptoms including bone and back pain, and fatigue and tiredness. But how much time should you be spending in the sun every […]
Best supplement to take before you travel: This vitamin can help prevent mosquito bites
BEST supplements for before you travel: With sun and sea being at the forefront of people’s minds before they go away on their holiday, it can be easy to forget certain things you need to pack, especially when it comes to your health needs. One doctor recommends a particular vitamin to take in the weeks […]
Vitamin D deficiency: These 17p a day ‘sunshine’ supplements are best at preventing signs
VITAMIN D deficiency symptoms include muscle pain, back pain and tiredness. But, you can prevent signs of the condition by adding these cheap ’sunshine’ supplements to your food diet, a nutritionist has revealed. Daily Express :: Health Feed
Vitamin D deficiency: Add these three foods and supplement your diet to prevent damage
VITAMIN D deficiency can be damaging to a person’s health – you are more likely to catch respiratory infections and it can take longer to recover from injury and illnesses. Healthy experts say there can also be increased rated of heart diseases such as heart attacks and heart failure. While the vitamin is best gained […]