Dementia prevention: Seven ways to improve your memory and stave off the condition
DEMENTIA is a concerning condition, with Alzheimer’s Research UK reporting 42 percent of adults fear they may develop the condition. Nutritional therapist Natalie Lamb shared her seven tips to improve your memory and stave off the condition with Express.co.uk. Daily Express :: Health Feed
Alcohol warning: The six ways drinking alcohol every day for a month can affect your body
ALCOHOL is a popular tipple during the festive period, and throughout the month of December many people may find themselves drinking every day. But what effects can drinking too much alcohol have on your body? Daily Express :: Health Feed
Type 2 diabetes: Four ways to keep blood sugar levels in check
TYPE 2 diabetes requires someone to overhaul aspects of their lifestyle to keep blood sugar levels from spiking. Snacking can make this harder. Here are four tips to avoid snacking throughout the day. Daily Express :: Health Feed
BBC iPlayer upgrade will bring another massive redesign and new ways to watch
BBC is preparing to launch a fresh look for its BBC iPlayer video on-demand service in a bid to tackle declining viewing figures. Not only that, but the Beeb is changing the default expiry date for new content added to the service, and doubling-down on box sets and other binge-worthy videos. Daily Express :: Tech […]
Lower back pain: Four simple ways you can reduce your risk
LOWER back pain is more than a temporary inconvenience for many people in the UK. The pain can take weeks if not months to ease up. It is therefore imperative people take steps to avoid the risk in the first place. Here are four simple ways to reduce the risk. Daily Express :: Health Feed
Pollen count: Five ways to soothe hay fever symptoms in cities
Pollen count is set to soar today , with the Met Office issuing a very high warning across England. The problem could be particularly pronounced for people living in cities. Here are five ways mitigate the risks. Daily Express :: Health Feed
Visceral fat: Three best ways to get rid of visceral fat
VISCERAL FAT is difficult to identify as its stored around the internal organs in the abdominal region which includes the liver, pancreas and intestines. What are two of the best ways to lower your visceral rating? Daily Express :: Health Feed
Lady Gabriella wedding dress: All the ways her dress mimicked Kate and Meghan’s
TODAY Lady Gabriella Windsor, 38, married Tom Kingston, 40, at a ceremony which took place at St George’s Chapel at Windsor Castle. This is the third royal wedding to take place at the venue in the last year and it seems Gabriella may also have looked to members of her Royal Family when designing her […]
Pollen count: Three ways to ensure better sleep if you have hay fever when counts are high
POLLEN COUNTS across the UK have been forecast to be low today, but with warmer weather on the way, hay fever sufferers need to start preparing now to help keep their symptoms at bay – particularly during sleep at night. Daily Express :: Health Feed
Pollen count warning: High counts could trigger bad breath – five ways to keep it at bay
POLLEN counts are forecast to be high across much of the UK today, and as well as triggering symptoms in hay fever sufferers it could induce bad breath. Here are five tips to keep bad breath at bay. Daily Express :: Health Feed