Inheritance tax: Five brilliant – and LEGAL – ways to dodge death tax as its set to DOUBLE
THE inheritance tax is expected to make a massive jump in the coming years, doubling by 2030. Here are five brilliant – and legal – ways to dodge death taxes. Daily Express :: Finance Feed
Stomach bloating: Five ways you should be eating fibre to beat a bloated belly
BLOATING is often caused by eating certain foods, in particular, those high in fibre. But with fibre being such an essential part of a healthy diet, how can you get your recommended daily intake of the nutrient but avoid a bloated belly? Daily Express :: Health Feed
Stomach bloating – three ways to get rid of trapped wind pain at home
STOMACH bloating could be caused by eating certain foods in your diet, or by eating too much in one go. You could get rid of trapped wind pain with these home remedies, including diet swaps and easy exercises. Daily Express :: Health Feed
New Year Health Plan: Best ways to detox the body after a food and booze-filled Christmas
NEW YEAR HEALTH PLAN: It’s easy to overdo it on food and booze over the Christmas period at parties, celebrations and not to mention Christmas Day itself. If the festivities leave you feeling worse for wear, here’s what to do to detox the body and improve your health in time for the new year. Daily […]
Stomach bloating: Five simple ways to avoid the Christmas bloat this festive season
STOMACH bloating is a common problem that occurs after eating. With office parties, family occasions and Christmas day itself to contend with, the festive season is one of letting go and ultimate indulgence. But, with the season often in full swing for the entire month of December, how can you ensure you don’t go into […]
High blood pressure warning – five ways to lower your hypertension risk at Christmas time
HIGH blood pressure risk could be lowered by making some diet or lifestyle changes. But, at Christmas time, stress could lead to some signs and symptoms of hypertension. These are the best ways to prevent high blood pressure during the festive season. Daily Express :: Health Feed
Hangover cure: Six quick and easy ways to cure a hangover naturally WITHOUT aspirin
HANGOVER cure: Christmas and New Year are traditionally the time of year for cheer and celebration, and with that often comes a tipple or too – sometimes more. The consequences of one too many drinks can include a headache and nausea, but if you’re looking for an alternative treatment to aspirin or painkillers, here are […]
Vitamin D deficiency: Five easy ways to avoid the condition this winter
VITAMIN D deficiency is more common during the autumn and winter months because the main source – the sun – is in short supply. If the condition is left untreated, serious health complications can occur. So what can you do to avoid it? Daily Express :: Health Feed
Arthritis: Five ways to STOP arthritis pain and symptoms this winter
ARTHRITIS can feel worse during the cold winter months, as flare-ups can be exaggerated, increasing pain and aches around the joints. Follow these five tips to fight arthritis symptoms this winter. Daily Express :: Health Feed
Flu: Eight ways to keep cold and flu symptoms at bay this winter
FLU: MOST people will suffer from flu at some point in their lives, particularly in the autumn and winter when the virus is more prominent. Follow these eight tips to prepare yourself for the winter ahead and help keep cold and flu symptoms at bay. Daily Express :: Health Feed