High blood pressure warning – five ways to lower your hypertension risk at Christmas time
HIGH blood pressure risk could be lowered by making some diet or lifestyle changes. But, at Christmas time, stress could lead to some signs and symptoms of hypertension. These are the best ways to prevent high blood pressure during the festive season. Daily Express :: Health Feed
Hangover cure: Six quick and easy ways to cure a hangover naturally WITHOUT aspirin
HANGOVER cure: Christmas and New Year are traditionally the time of year for cheer and celebration, and with that often comes a tipple or too – sometimes more. The consequences of one too many drinks can include a headache and nausea, but if you’re looking for an alternative treatment to aspirin or painkillers, here are […]
Vitamin D deficiency: Five easy ways to avoid the condition this winter
VITAMIN D deficiency is more common during the autumn and winter months because the main source – the sun – is in short supply. If the condition is left untreated, serious health complications can occur. So what can you do to avoid it? Daily Express :: Health Feed
Arthritis: Five ways to STOP arthritis pain and symptoms this winter
ARTHRITIS can feel worse during the cold winter months, as flare-ups can be exaggerated, increasing pain and aches around the joints. Follow these five tips to fight arthritis symptoms this winter. Daily Express :: Health Feed
Flu: Eight ways to keep cold and flu symptoms at bay this winter
FLU: MOST people will suffer from flu at some point in their lives, particularly in the autumn and winter when the virus is more prominent. Follow these eight tips to prepare yourself for the winter ahead and help keep cold and flu symptoms at bay. Daily Express :: Health Feed
BREXIT IN 72 HOURS: Five ways Theresa May can secure EU deal – REVEALED
THERESA May is closing in on a Brexit deal and Brussels has signalled a draft agreement could be agreed by next week – but what would the Prime Minister need to compromise on to get the deal she is pushing for? Daily Express :: News Feed
Monkeypox warning – the three ways you could catch the deadly virus infection in the UK
MONKEYPOX virus has been reported in the UK three times over the past month. The rare – and deadly – disease’s symptoms include headaches and back pain, as well as crusty pustules all over the body. These are the ways you could catch monkeypox in England – are you at risk of the virus? Daily […]
Back pain: Four ways to improve posture and prevent back problems
BACK PAIN is a common and often long-term problem affecting many people in the UK, however there are steps you can take to reduce your chances of developing the health issue. Daily Express :: Health Feed
Eczema – three ways to get rid of dry and itchy skin at home
ECZEMA could be treated with creams, ointments or moisturisers. But how can you get rid of the dry skin condition at home? These are the best ways to prevent an eczema rash on your hands, face or knees. Daily Express :: Health Feed
Arthritis pain: Best supplements, diet and exercise – six ways to reduce joint symptoms
ARTHRITIS pain affects about 10 million people in the UK, and symptoms include joint pain, inflammation, and restricted movement. This is how to avoid signs of arthritis, including supplements for your diet and the best exercises. Daily Express :: Health Feed