10 ways to look picture perfect, with Nicky Johnston
WHEN Kelly Brook posted a photo of herself at Ascot last week, eagle-eyed fans were quick to notice that the snap had been altered. In the picture of Kelly and her boyfriend Jeremy Parisi the 38-year-old model’s tummy looked smoother and flatter than in the original, which later surfaced online. Daily Express :: Style Feed
Shocking new ways thieves are targeting YOUR suitcase at the airport
AIRPORT thieves are targeting passengers and their suitcases in a new scam that could see valuable items being taken – as well as never getting caught due to lack of time by those catching a flight. Daily Express :: Travel Feed
Mini stroke symptoms: Four ways to prevent a transient ischaemic attack happening
MINI stroke symptoms are the same as those of a stroke, but they tend to only last for a few minutes or hours. It’s important to be aware of all the signs because a mini stroke could mean you’re at risk of having a full stroke in the near future, which can have fatal consequences. […]
Trouble sleeping? Five ways to help you fall asleep and get a better night’s rest
SLEEP has vital health benefits, including helping the body to function properly. Not getting enough rest at night can make you feel grumpy. But, you can fall asleep fast by making these five diet and lifestyle changes. Daily Express :: Health Feed
Sensitive teeth – 10 ways to stop sensitivity and tooth pain
TOOTH pain and sensitive teeth could be caused by your diet, lifestyle, or simply by brushing your teeth too hard. But, you can stop sensitive teeth with these 10 tips. Daily Express :: Health Feed
Fatty liver disease: Four ways to avoid the SILENT killer
NON-ALCOHOLIC fatty liver disease is one of the UK’s biggest killers. But with diet and lifestyle changes, the condition is reversible. Here’s how to avoid the disease and try to beat it if you’ve already been diagnosed. Daily Express :: Health Feed
Diabetes type 2 – FIVE ways you could be at risk of high blood sugar
DIABETES type 2 symptoms include urinating more often than normal, weight loss and extreme tiredness. Signs of the condition may not be obvious, so it’s important to be aware of the risk factors for high blood sugar. Are you at risk? Daily Express :: Health Feed
Sleep: FOUR ways to get a better night’s sleep in winter – and why you may be struggling
SLEEP deprivation could be caused by stress, temperature and noise. People are more likely to suffer from insomnia during the winter months and cold temperatures. This is how you could get a better night’s sleep. Daily Express :: Health Feed
Arthritis symptoms – FIVE easy ways to get rid of joint pain
ARTHRITIS pain affects about 10 million people in the UK. But, you could get relief from joint pain symptoms by making these diet and lifestyle changes. Daily Express :: Health Feed
Arthritis symptoms? Nine natural ways to get pain relief in the knee, hip and hands
ARTHRITIS is a common condition affecting around 10 million people in the UK and pain in the knee and hip joints as well as the hands. There is no cure, but there are a number of natural ways which can offer some relief. Daily Express :: Health Feed