Type 2 diabetes: Five ways to naturally lower blood sugar levels
TYPE 2 diabetes is a condition which causes a person’s blood sugar levels to become too high, and left untreated serious complications can occur. But there are a few natural ways to keep blood sugar levels in check, according to an expert. Daily Express :: Health Feed
One Direction reunion ‘on the cards’ as Louis Tomlinson parts ways with his record label
ONE DIRECTION fans are awaiting the band to come back together once again after a number of years apart – and now new odds have emerged suggesting the quintet are destined to get back together before the end of the year. Daily Express :: Music Feed
Flight secrets: Surprising ways you can get your airline ticket upgraded to first class
FLIGHT attendants spend a lot for their lives so if there is one thing cabin crew members know, it’s secrets on how to make the most of your money when it comes to your flight ticket. One airline insider has revealed some tricks you can try when wanting to upgrade to first class. Daily Express […]
High blood pressure warning – four easy ways to avoid deadly hypertension at home
HIGH blood pressure risk could be lowered by making some diet or lifestyle changes. You could lower your chances of developing deadly hypertension symptoms and signs by simply making a few changes to your daily routine at home. Should you check your blood pressure? Daily Express :: Health Feed
Hay fever tips: Five ways you can sleep better during allergy season
HAY FEVER – also known as allergic rhinitis – usually occurs between late March and September, especially when it’s warm, humid and windy. It can cause trouble when sleeping due to symptoms like sneezing, itchy eyes and coughing. Bed experts have revealed top tips on sleeping during allergy season. Daily Express :: Health Feed
Best supplements: Expert reveals six ways probiotics can benefit your health
PROBIOTICS are live microorganisms you can eat or drink. The health-boosting bacteria can make you feel good, and nutritionist Liz Cooper explained how. Daily Express :: Health Feed
How to sleep: Three ways to help your sleep pattern as the clocks going forward
Struggling to have a restful night’s sleep? Tossing and turning into the wee hours? Here’s three ways to help you adjust to the clocks going forward. Daily Express :: Health Feed
Dementia prevention: Nutritional Therapist reveals 10 ways to reduce your dementia risk
DEMENTIA can have a huge impact on a person’s everyday life, as well as their friend’s and family’s. Help protect yourself and loved ones from developing the degenerative brain disease by following Nutritional Therapist Natalie Lamb’s 10 tips to reduce your risk. Daily Express :: Health Feed
Martin Lewis explains ways to help manage mortgage payments during coronavirus pandemic
MARTIN LEWIS appeared on This Morning yesterday, with the Money Saving Expert founder sharing his expertise amid the coronavirus pandemic. What did he have to say with regards to mortgage repayments? Daily Express :: Finance Feed
Dementia prevention: Seven ways to improve your memory and stave off the condition
DEMENTIA is a concerning condition, with Alzheimer’s Research UK reporting 42 percent of adults fear they may develop the condition. Nutritional therapist Natalie Lamb shared her seven tips to improve your memory and stave off the condition with Express.co.uk. Daily Express :: Health Feed