Weight loss expert says always order two starters at a restaurant to stay slim
The professor has revealed how you can still enjoy a restaurant meal without ruining your weight loss goals. Daily Express :: Health Feed
I’m a diet expert – these 5 intermittent fasting mistakes are making you gain weight
Intermittent fasting is a simple way to lose pounds, but if the scales aren’t moving in the right direction, it may be due to these surprising mistakes. Daily Express :: Health Feed
UFC 312 video: Dricus Du Plessis, Sean Strickland make weight for title rematch
The runway is clear for Dricus Du Plessis and Sean Strickland to have their UFC 312 rematch after the champion and challenger made weight on Friday. Du Plessis (22-2 MMA, 8-0 UFC) will attempt to make his second middleweight title defense against the man MMA Mixed Martial Arts News, Photos, Stats, Scores, Schedule & Videos
Boost weight loss, mood and orgasms with one simple change to your routine, say experts
The morning holds untapped potential for boosting your wellbeing. Now there’s compelling evidence that suggests early risers may have the upper hand. Daily Express :: Health Feed
Eating just 10g more of this one thing is key to weight loss success, say doctors
Ever wondered why your weight loss journey feels like a never-ending cycle? It might not be your willpower but a missing ingredient in your diet. Daily Express :: Health Feed
Doctor’s simple £1 salt swap to lose weight and lower blood pressure
The swap is easy to make – and it could help you on your weight loss journey. Daily Express :: Health Feed
Consuming this one type of bread can help lose weight and lower cholesterol
Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in moderation Daily Express :: Health Feed
Drinking this three-ingredient juice daily could prevent bloating and promote weight loss
Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this three-ingredient recipe could help ease the pain. Daily Express :: Health Feed
Dangers of ‘weight loss jabs’ black market now rife on ‘WhatsApp and in car parks’
There’s a growing black market for weight loss jabs, with dealer’s phone numbers passed around at suburban dinner parties and illegal doses sent by Royal Mail Daily Express :: Health Feed
GP busts six common myths about Ozempic, Mounjaro, Wegovy and weight loss jabs
26 per cent of us have learnt all we know about weight loss jabs through social media. GP and obesity expert Dr Bryony Henderson dispels the most common myths Daily Express :: Health Feed